FabFitSlay

20/05/2021

Summer bodies are sculpted in the winter 💪 Checkout all the class options at www.fabfitslay.co.za
Classes vary every day and there are grades for all fitness levels.

20/05/2021

Find the latest class schedules here! Choose between training on the field, training online, or a combination of both. Scroll down for package costs or Whatsapp me for more info. www.fabfitslay.co.za

Classes A fun and varied exercise programme thatpacks a punch in only half an hour. View packages & sign up Times FIELD & ONLINE PROGRAMMES Boot Camp classes on the field at The Kings College: Mon to Thurs evenings @ 17h00 High Intensity Interval Training Online – Zoom: Mon, Wed and Thurs @ 06h00 ...

20/05/2021

Stunning Autumn training days! Come and get warm with us under these beautiful skies 🤗💪
Www.fabfitslay.co.za

18/04/2021

Creating joy with movement! A bit of dance fun at one of our workouts last week. Keeping it fresh every day🌞 Something for all levels.

17/03/2021

I made this delicious mango salad for dinner last night (it's loadshedding proof!). Healthy, super yum and fun 🌞 Want the recipe??

17/03/2021

The best thing about exercise is how self righteous you feel afterwards 😆 Spread the love!
Also love the big giggle on Ashleigh's face in that last pic 😄

12/03/2021

*SURVEY TIME!* If you were attending/hoping to attend my field classes in the Jukskei Park/Douglasdale area - what time would suit you best?

16h30
16h45
17h00
17h15
17h30
Other??

Please respond in the comments, thank you :)

09/03/2021

Every workout is different and we're bound to do at least one thing that puts a smile THIS big on your face 😄 Get outside and enjoy your body!

05/03/2021

Are you 45+ like me? Come and train with FabFitSlay and I'll show you how to enjoy exercise again... Feel younger, fitter and healthier with safe and modulated options. Classes daily - online or on the field. Drop me a WhatsApp to find out more. Gen x

02/12/2020

Going on holiday but keen to stay fit while you're away? Or wanting to conveniently train from home? Check-out our fun online morning sessions 👍 Costs: R350 for unlimited class access including recordings, R250 - 8 sessions, or R35 for a drop-in class.

02/12/2020

FabFitSlay never sleeps! Workout with us on the field this December 😀 Costs: R500 for unlimited class access; R350 - 8 sessions; R275 - 4 sessions; R70 per drop-in.

10/11/2020

The sky was dull but we were not!! You always feel better after a workout. Fight that, "I'm not in the mood feeling", it's a lie and once you get moving, those happy hormones kick in. Don't let your mind get you down 💪