Brutal Science

20/09/2016

Sometimes you have to be brutally honest with yourself, brutally dedicated to your success and quests! Be brutally motivated to your cause! Brutally focused!
Have a BRUTALLY motivated week!

11/07/2016

Here are a few good reasons everyone should be doing martial arts! The music track is by a band called Metallica

15/06/2016

Simple equation

09/06/2016

Whether your kid is too bossy, too shy, or perhaps a little hyper, the martial arts can help your child learn many important life lessons. (And those same lessons apply for all of us, not just kids.)

26/05/2016

A few tips on increasing your possibility of surviving a knife attack. The short snipet of music added to the video is written and performed by a band named ...

18/05/2016

Whats up Guys!!! Check out these over head knife attacks. Over the next couple of weeks we will be running through typical knife scenarios and what the impor...

02/05/2016

www.crusty.com

29/04/2016

Friday, no doubt!

20/04/2016

15/04/2016

Good morning Friday! I know we have been silent for too long now. Truth is that we embarked on this journey with no plan, just balls of steel. Our trials and tribulations have been tougher than we would have thought. So here we are making our way out of the gutter, smarter and tougher than ever! Keep those heads up and appreciate every experience, always remember that life is the teacher and you are the student!no matter how brutal it gets,be the barbarian that defeats all odds! Thank you all for the support. You have pulled us through the pits of hell! And some day soon, we will be able to give back as we have received!

23/02/2016

Best high profile security you can find!

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