Back to Earth • Doula • Yoga & Nidrā • Womb Wellness •

17/09/2026

25/08/2026

25/08/2026

Please share this video 🧡💜💛 YOGA NIDRĀ SPACE OPENING 1st of September

25/06/2026

Nature 💙

04/06/2026

New Offering Incoming 🌀

03/06/2026

Hosting this awesome Cacao & Nidrā with my sister Jessica at her new home in Midrand. Come and join us for an in person event and connection 🩷

21/05/2026

Motherhood changed me in ways I never could have understood before I held my baby for the first time, because while everyone could see the child being born, very few people noticed that I was becoming someone completely new too. I was still me in so many ways, but there was suddenly this deeper softness, fear, strength, exhaustion, and love living inside me all at once. Some days I barely recognized myself through the sleepless nights, emotional changes, and overwhelming responsibility, and yet this new version of me kept showing up anyway. Becoming a mother is beautiful, but it’s also such a tender transformation that deserves patience, grace, and care too. Sometimes mothers spend so much time nurturing everyone else that we forget we need nurturing ourselves as well 🤍

18/05/2026

Witnessed my first birth today in government hospital as a doula in training.

The experience has left me feeling grounded and thankful for the blessed birth I experienced as I birthed Basil. 🌿

The experience has left me feeling very blessed and lots to be grateful for. I also feel grateful to have a small emotional impact on a birthing mom in such a vulnerable position.

I feel like I have gained more knowledge into practices of the medical industry and how they do it.

This weekend I completed a Yoga Nidrā course with Uma Dinsmore-Tuli which is set on creating and deepening my Nidrā practices. Look forward to holding this space on Thursday night online and choosing the theme of the New Moon 🌑

Blessings to all of you near and far 🌀