Coretonic Pilates

Coretonic Pilates PILATES is an exercise method designed to
elongate, strengthen & restore the body
to balance. Many agree that pilates can resculpt legs, arms and abs!

It is based upon an anatomical
understanding of the body’s muscular &
skeletal systems. Classes focus on specific areas individually
whilst using exercises that integrate the
whole body to re-educate & restore it
to optimum muscular & skeletal function. It is this holistic approach that sets PILATES
apart from many other forms of exercise. PILATES can be beneficial for just about
everyone, r

egardless of age & fitness level! Pilates is excellent to train even the elite athlete
or for rehabilitation of injuries! This form of exercise
is also suitable for moms to be or new moms and great as
a weight loss tool.

Love this!
11/03/2015

Love this!

We would like to wish you all a Merry Christmas and a Happy New Year. Enjoy the holidays!!! And remember the studio will...
11/12/2014

We would like to wish you all a Merry Christmas and a Happy New Year. Enjoy the holidays!!! And remember the studio will open again on the 5th of January. See you then!

24/11/2014
25/04/2014
True words...
08/04/2014

True words...

If only......!? Have a GREAT long weekend!
20/03/2014

If only......!? Have a GREAT long weekend!

BAIE GELUK aan die Jaume gesin met die aankoms van die bondeltjie vreugde!!!!
06/03/2014

BAIE GELUK aan die Jaume gesin met die aankoms van die bondeltjie vreugde!!!!

Address

8 Frank Road , Wilgers
Pretoria
0041

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

0842065743

Website

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