AmriC Fitness

28/08/2023

Join us in Modimole - 0824400281
AmriC MTB

30/11/2021

Our AmriC December Challenge Starts Tomorrow. Get your fit on! This year we have 4 challenges! Good luck to all our members taking up The Challenge. Our Toughest One Yet! Let's break some records.

24/05/2021

AmriC OCR Training Schedule for this Week
Monday
17:45-18:15
Tuesday
17:45-18:15
Wednesday
17:45-18:15
Thursday
17:45-18:15

17/05/2021

Herewith our OCR Training schedule for this week. Contact Coach Richard if you would like to join us. 0829018703
Monday
17:45-18:15
Wednesday
17:45-18:15
Friday
17:00-17:30
Saturday
OCR Race – www.bouttime.co.za

All venues will consist of 21km, 15km, 10km & 5km options 30 May(TAF), 20 June(Rosemary), 25 July(Windybrow) & 29 August(Cowhouse)

10/05/2021

OCR Training This Week Monday-Thursday 17:45-18:15 Prepping for the first race of the season. Contact Richard Sutton 0829018703 for more info regarding our training sessions.

08/04/2021

AmriC OCR League #1 (April-June)
Primary School Kids to parents welcome to take on our League 1 OCR Course
9/4/2021
17:15-18:00 - 15+ Obstacles
Olympus PTA East
R 60pp entry fee - AmriC OCR Club Members Free
Contact Coach Richard 0829018703

15/03/2021

Enhance your Sporting Performance. We provide sport specific workouts to help you reach your best. Enhancing Rugby, Netball, Cycling OCR and of course running and jumping...
Contact Coach Richard 0829018703 PTA East
AmriC MTB

22/02/2021

So how many laps can you complete of our current OCR course? Bring your fit and challenge yourself on our course this Thursday. Or join us Monday to Thursday for some fun OCR training and get some serious shape. Contact Coach Richard Sutton 0829018703

19/02/2021

Congrats to Rimarí (3.26) and Josh (3.47) our AmriC OCR lap record holders. Join us to see how you stack up on our course. Most Laps x6. Contact Coach Richard for more information on how you can train for the upcoming Obstacle Course Season...PTA East Olympus 0829018703

26/01/2021

AmriC Challenge #1

20/01/2021

AmriC OCR Hot Seat Challenge #1 2021
How fast can you complete our OCR course (Run, Jump, Carry, Climb, Swing, Throw etc.)? Can you do all this at lightning speed and find your way to the top of our leader board? Challenge takes place every day immediately after our OCR workout sessions. Monday 25 January to Thursday 28 January ±18:15 start. Olympus PTA East.
Entry is Free. Rankings lists will be updated daily. Contact Coach Richard for more information 0829018703

19/01/2021

AmriC OCR you can do it! Get fit and strong, stretch your limits while having fun!
Contact Coach Richard 0829018703
Olympus PTA East