Optimum Care Online

Optimum Care Online Your online health partner in Optimum Care

Your primary source of essential information from nutrition, juicing and fitness to health issues and supplementation.

Fresh, wholesome, and made with care 🌿There is a scrumptious sourdough range is available at Optimum Care — from classic...
07/09/2026

Fresh, wholesome, and made with care 🌿

There is a scrumptious sourdough range is available at Optimum Care — from classic to chocolate chip and honey.

✨ Preorder only | Limited batches

Start your journey to better health today.

Real health. Real energy. Real you.

📞 012 991 8701/7
📱 082 802 2570

Sourdough Living

PREVENTATIVE CAREHealth is about consistency, not quick fixes.My Advice:• Maintain a healthy lifestyle • Address issues ...
04/09/2026

PREVENTATIVE CARE

Health is about consistency, not quick fixes.

My Advice:

• Maintain a healthy lifestyle
• Address issues early
• Schedule regular check-ins

Homeopathic Tip:
Constitutional treatment strengthens long-term health.

Invest in your health today.

Real health. Real energy. Real you.

🎯 Book your “BEST Test” health assessment now
📍 Faerie Glen, Pretoria

📞 012 991 8701/7
📱 082 802 2570

🌿 True wellness isn’t about taking more — it’s about choosing wiselyAt Optimum Care, we focus on high-quality supplement...
03/09/2026

🌿 True wellness isn’t about taking more — it’s about choosing wisely

At Optimum Care, we focus on high-quality supplements that work in harmony with your body — supporting everything from digestion and energy to detoxification and overall balance.

Because lasting health comes from treating the cause, not just managing the symptoms.

Not sure what your body needs? We’re here to guide you.

Real health. Real energy. Real you.

🎯 Book your “BEST Test” health assessment now
📍 Faerie Glen, Pretoria

📞 012 991 8701/7
📱 082 802 2570

WOMEN’S HEALTHHormonal health affects overall wellbeing.My Advice:• Manage stress • Maintain a healthy diet • Track your...
31/08/2026

WOMEN’S HEALTH

Hormonal health affects overall wellbeing.

My Advice:

• Manage stress
• Maintain a healthy diet
• Track your cycle

Homeopathic Tip:
Sepia for hormonal imbalance; Lachesis for mood swings.

Personalized care makes the difference.

Real health. Real energy. Real you.

🎯 Book your “BEST Test” health assessment now
📍 Faerie Glen, Pretoria

📞 012 991 8701/7
📱 082 802 2570

SLEEP, REST & RELAXATIONThe 7 Foundations of Health 💊Rest and repair time is vitally important to the long-term health o...
26/08/2026

SLEEP, REST & RELAXATION

The 7 Foundations of Health 💊

Rest and repair time is vitally important to the long-term health of your musculoskeletal system, nervous system, hormonal system, digestive system and your skin. We recommend 7-8 hours of sleep per night for adults, and 10-12 hours sleep per night for children under 12.

Real health. Real energy. Real you.

📞 012 991 8701/7
📱 082 802 2570

Another happy client!Serving ✨real results✨ with a side of good vibes. 💚We love seeing you thrive, glow, and step into y...
24/08/2026

Another happy client!

Serving ✨real results✨ with a side of good vibes. 💚

We love seeing you thrive, glow, and step into your healthiest self. 🌿💫

Real health. Real energy. Real you.

📍 Faerie Glen, Pretoria
📞 012 991 8701/7
📱 082 802 2570

ENERGY & FATIGUEFatigue is a sign your body needs support.My Advice:• Balance work and rest • Eat nutrient-rich foods • ...
21/08/2026

ENERGY & FATIGUE

Fatigue is a sign your body needs support.

My Advice:

• Balance work and rest
• Eat nutrient-rich foods
• Stay active

Homeopathic Tip:
Phosphoric Acid for mental fatigue; Gelsemium for sluggishness.

Let’s restore your vitality.

Real health. Real energy. Real you.

🎯 Book your “BEST Test” health assessment now
📍 Faerie Glen, Pretoria

📞 012 991 8701/7
📱 082 802 2570

19/08/2026

Who said healthy can’t be delicious? 😏🍞🥤
Optimum Care is bringing the flavour AND the feel-good to Pretoria 🔥

SKIN HEALTHSkin reflects internal health.My Advice:• Stay hydrated • Avoid excessive sugar • Manage stress Homeopathic T...
17/08/2026

SKIN HEALTH

Skin reflects internal health.

My Advice:

• Stay hydrated
• Avoid excessive sugar
• Manage stress

Homeopathic Tip:
Sulphur for skin irritation; Calendula for healing.

Treat the cause, not just the surface.

Real health. Real energy. Real you.

🎯 Book your “BEST Test” health assessment now
📍 Faerie Glen, Pretoria

📞 012 991 8701/7
📱 082 802 2570

Your favourite sourdough, at Optimum Care! 😍Preorder your loaf:🍞 Classic🌾 Luxury Rye🍯 Honey & 🍫Choc Chip🌿 WholewheatLimi...
12/08/2026

Your favourite sourdough, at Optimum Care! 😍

Preorder your loaf:
🍞 Classic
🌾 Luxury Rye
🍯 Honey & 🍫Choc Chip
🌿 Wholewheat

Limited. Fresh. Worth it.

Real health. Real energy. Real you.

📞 012 991 8701/7
📱 082 802 2570

Sourdough Living

Address

426 Cliffendale Drive, Faerie Glen
Pretoria
0043

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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