KASI active

29/10/2017

School, this one's for you. Multi-Sport S - Rental options now available for qualifying schools. Full training and service plan included. Contact us for more information!

Gym. Your way.
www.cacticfitness.co.za / [email protected] / 011 394 5720
Proudly South African

24/10/2017

24/10/2017

Shipping container fitness facility. Train where you are.

We love supporting fitness in South Africa and the world. Got any questions on fitness, exercise, or Cactic Fitness equipment? Comment below and ex-Blue Bull athlete Jannie Brooks will answer next week!

Gym. Your way.
www.cacticfitness.co.za / [email protected] / 011 394 5720
Proudly South African

24/10/2017

The introduction of antibiotics to the field of medicine has saved countless lives, turning serious and life-threatening infections into...

24/10/2017

Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

24/10/2017

Include these foods in your diet, and your heart will thank you.

24/10/2017

share Magnesium is an extremely important nutrient, and the study published in the Journal of Intensive Care Medicine found that magnesium deficiency doubles the risk of death. It is also the cause of numerous diseases and symptoms, so if you optimize the levels of this mineral, you will be able to…

24/10/2017

Get CLEAN ....