CrossFit Pretoria

13/08/2026

If your name is Dave, sorry… 😂

But we just really wanted to show you what you’re missing.

The community.
The workouts.
The laughs.
The progress.
The people who’ll cheer you on when you think you can’t do one more rep.

You could be Dave. You could be anyone. Just don’t be the person who keeps missing out. 👀

Community | Fitness | Progress
CrossFit Pretoria

📸 Thank you Damien Schwarzel for the awesome pictures.

10/08/2026

This Community 😎

Well done with today's workout, it was good to see some familiar faces as well

03/08/2026

30/07/2026

JULY MEMBER OF THE MONTH | Madeleine 🩷

There are some people who walk into the box and instantly make it a better place and Madeleine is definitely one of them.

She is super consistent, always friendly, and has a natural way of making everyone feel welcome and that community spirit is exactly what CFP is all about.

And when it comes to the workouts? She is CRUSHING it! Her dedication and determination inspire everyone around her. She may be small… but DAMN, CAN SHE LIFT HEAVY! 🏋️‍♀️

Madeleine, thank you for showing up, working hard, encouraging those around you, and being such an incredible part of our CFP family.

Congratulations! You are so deserving of this! 🏆

27/07/2026

Monday vibes at CrossFit Pretoria, come say hi 👋

Book your FREE Intro - link in the Bio

14/07/2026

Earn Your Summer.

Summer bodies aren't built in December, they're built in July. Start training now and give yourself the time to get stronger, fitter, and more confident before summer arrives.

Join Pretoria's premier CrossFit community and discover what you're capable of.

Book your FREE Intro today:
🌐 www.crossfitpretoria.co.za
📲 082 045 0864

06/07/2026

If you've been waiting for a sign...

We may have gone a little overboard. 😅

THIS IS YOUR SIGN TO BOOK YOUR FREE TRIAL.

One class could be the start of something that changes your life.

Book your FREE trial today.
Link in Bio 👆

02/07/2026

June Member of the Month | Meet Daniel 🥳

Consistency. Commitment. Community.

Daniel has been part of the CFP family for a long time, and month after month, he continues to show up, put in the work, and give his best.

He's always good for a cheeky comment that keeps the coaches on their toes, never shies away from a challenge (even if he doesn't always know where his limits are 😅), and is always willing to lend a helping hand.

While pigeon stretch may never be his favourite movement, his dedication to becoming better never changes.

Daniel, thank you for your consistency, your positive attitude, and for being such an important part of the CFP community.

Congratulations on being our June Member of the Month – you've earned it! 👏🏻

30/06/2026

CrossFit is for everyone.

Whether you're just starting your fitness journey, getting back into training, or looking for a new challenge, every workout is tailored to your current ability. Our coaches meet you where you are and help you progress at your own pace.

At CrossFit Pretoria, you'll find expert coaching, a supportive community, and a place where everyone belongs.

Come see for yourself.

Book your FREE Intro Session today.
www.crossfitpretoria.co.za
WhatsApp: 067 106 7989

16/06/2026

Youth Day Workout 💪🏻
Death by kettlebell's, thanks coach Nicole!