What are the opening hours?

Monday 05:00 - 20:00 Tuesday 05:00 - 20:00 Wednesday 05:00 - 20:00 Thursday 05:00 - 20:00 Friday 05:00 - 16:00 Saturday 08:00 - 10:00

CrossFit Pretoria

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CrossFit Pretoria

Pretoria's Premium CrossFit Gym
Where your fitness journey begins, and your best self emerges! So, are you ready? Are you ready to change your level of fitness?

At Crossfit Pretoria we train anybody interested and everybody willing to change their lives for the better. Whether professional athlete or average Joe, our doors are always open to all. Our coaching, training and programming is centered on the CrossFit philosophy and methodology. That is, our focus is on workouts that are constantly varied, functional movements executed at high intensity and sca

lable to your fitness level. Constantly varied means every day you'll tackle a new or different workout. Functional movements are the normal movements your body goes through in life like running, lifting, squatting, shoving and pulling. We want to help you find your intensity while making sure the workouts you are doing are manageable based on your individual capabilities. Are you ready to change your level of well-being? Are you ready to change your life for the better? Welcome to Crossfit Pretoria.

16/04/2026

March Member of the Month: Michael 🏆

Not every hero wears a jersey… some just show up for everyone else.

Michael brings unmatched energy to every class, cheering others on, pushing people through tough workouts, and lifting the entire vibe. And if you’ve ever stayed after class, you’ll know… our unofficial mobility coach doesn’t miss a moment 😄

During the CrossFit Open, he showed up week after week to support the community...not to compete, but to stand behind others. That’s what CFP is all about. 💚

Michael, we appreciate you!

Congrats, legend!

07/04/2026

Massive congratulations to Ben and his teammate who took on the HYROX Cape Town this past weekend!

🥈 2nd in their age group (16–24)
🔥 6th overall out of 592 competitors

An unreal performance and a true reflection of hard work, consistency, and grit.

At CrossFit Pretoria, we might not be an official HYROX box, but we back our athletes all the way — whatever your goal is, we’re here to help you chase it 👊

Proud is an understatement.

06/04/2026

Keep showing up for Yourself 💚

19/03/2026

Congratulations to everyone who took on the CrossFit Open! 🔥

You showed up, pushed through, and represented CFP with pride — you are all champions!

A special shoutout to our top performers:

🏆 Gerhard Stols (40–44)
🥇 1st Men at CFP | 42nd in SA

🏆 Theuns Snyman (35–39)
🥈 2nd Men at CFP | 102nd in SA

🏆 Luca Borman (16–17)
🥉 3rd Men at CFP | 11th in SA

🏆 Marius Loots (60–64)
🥇 1st Men at CFP | 24th in SA

🏆 Danica Strydom (Women)
🥇 1st Women at CFP | 319th in SA

🏆 Roxanne Borman (14–15)
🥇 1st Girls at CFP | 12th in SA

🏆 Danelle Borman (14–15)
🥈 2nd Girls at CFP | 15th in SA

Massive respect to each of you — this is what commitment, grit, and community looks like. 💪

11/03/2026

26.2 ✅

05/03/2026

Member of the Month: Pieter 🌟

Pieter is the kind of member every class needs — friendly, welcoming, and always bringing a great vibe to the Box.

You’ll often hear him cheering, “Come on guys, this is your song, lets go!” — lifting the energy in the room and pushing everyone to give a little more. He’s grown so much in the sport, and of course, he’s always ready with a classic dad joke 😄

Pieter, thank you for the positivity, consistency, and laughs you bring to our community. Well deserved!

11/02/2026

Member of the Month: Julian

Julian brings great energy to every class. He shows up consistently, makes new members feel welcome, and his progress has been amazing to watch. Even when the workout looks confusing, once it’s 3, 2, 1… GO! he gives it everything—every time. Always a pleasure to have you in class!

05/02/2026

Fitness brought us through the door.
The people made us stay.

Grateful for every high-five, cheer, and familiar face in this box.
This is community.

Join our ‘Cult’ture. 💚

20/01/2026

The CrossFit Open is coming!

The Open is where the global CrossFit community comes together.
Same workouts. Same standards. All levels welcome.

Whether it’s your first Open or you’re chasing a PB, this is about showing up, testing yourself, and backing your community 💪

🗓️ 26 Feb – 16 March
📍 CrossFit Pretoria

👉 Register at games.crossfit.com

Scaled. RX. First-timers. Everyone belongs.

Are you in? Let’s do this together.

12/01/2026

Every January starts with resolutions.

But lasting change doesn’t come from quick fixes — it comes from commitment, community, and showing up consistently.

At CrossFit, you’re not left to figure it out alone.
You’re coached, supported, and surrounded by people who want to see you succeed.

We don’t chase perfection.
We chase progress, resilience, and becoming better humans — together.

Make this the year you invest in your best self.

You don’t have to be a pro athlete to start — you just have to start today.

Join us for a free intro session — see the link in our bio.

01/01/2026

Happy New Year!

Wishing you a year filled with purpose, progress, and powerful moments.

This is the year you show up louder, push harder, and believe deeper.

More grit. More growth. More wins.

Let’s chase big goals, break limits, and make this our strongest year yet — together!

Address

77 Lys Street
Pretoria
0084

Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 16:00
Saturday	08:00 - 10:00

Telephone

+27712536262

Website

http://www.crossfitpretoria.co.za/

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