KIRITSU KARATE

Building strength, confidence, and respect in students of all ages. Our Dojo strives to teach self-confidence through Shotokan karate ! Students who train in karate are much less likely to be bullied - or become bullied - as they develop greater self-confidence and respect for others. Children's school work and classroom behaviour can be greatly improved through karate's disciplined and respectful

training environment. There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months. Enhanced flexibility from karate training can greatly increase posture and vitality, and can assist in the prevention of many age-onset injuries. Accomplishments in karate are often seen in a positive light prospective employers who rightly attach images of strength, trust and good character to those who study it. Shotokan style karate was developed from different martial arts by Japanese Sensei Gichin Funakoshi. Kiritsu Karate dojo is affiliated to WSKF - World Shotokan Karate Federation and KSA- Karate South Africa. Get ready to change your mind, body and soul ! Come and attend a free introductory class asap ! Please feel free to contact us for any queries you might have - Kiritsu Karate Dojo