Willow Way Fitness Lynnwood

Willow Way Fitness Lynnwood Hybrid training done properly - strength, fitness and accountability. For those who want to push harder and live better. Lynnwood, Pretoria

BLOCK 5 - DONE & DUSTED đŸ’ȘThis week we’re into Rebound Week.Trained consistently? Back off, recover, go lighter and have ...
07/09/2026

BLOCK 5 - DONE & DUSTED đŸ’Ș

This week we’re into Rebound Week.

Trained consistently? Back off, recover, go lighter and have some fun.

Missed a few weeks? Push as hard as you feel comfortable.

Rebound Week gives you options. Listen to your body and choose what you need.

22/08/2026

There is only 2 more Saturdays left before it’s Game Day đŸ’ȘđŸ„ł

Bring your team to the 7am Saturday class and get Game Day ready!

Come join us every Tuesday and Thursday morning for some running! đŸ€©We start at 7:00 from Willow Way Lynnwood, Ridge Squa...
20/08/2026

Come join us every Tuesday and Thursday morning for some running! đŸ€©

We start at 7:00 from Willow Way Lynnwood, Ridge Square on Lynnwood!

You don’t have to be a Willow Way member to join the runs!DM us to join the Running WhatsApp Group!

Good luck to all our members taking on HYROX Cape Town!Trust your training. Enjoy the moment. Go smash it! đŸ’Ș
14/08/2026

Good luck to all our members taking on HYROX Cape Town!

Trust your training. Enjoy the moment. Go smash it! đŸ’Ș

28/07/2026

It’s happening💚

A quick look at what’s changing and why we’re making the move.

The full video is in our bio.

Summer is getting closer. Let’s make the most of the weeks ahead. ☀ Training Block 5 starts today!Whether you’ve signed...
27/07/2026

Summer is getting closer. Let’s make the most of the weeks ahead. ☀

Training Block 5 starts today!

Whether you’ve signed up for Game Day or simply want to become the fittest version of yourself, now is the time to put in the work.

Build strength. Improve your fitness. Stay consistent.

See you in class! đŸ’Ș

06/06/2026

Rebound Week all wrapped up!

Who is ready for Training Block 4? đŸ’Ș

Address

Unit 7 Ridge Square On Lynnwood, 162 Lynwood Ridge; De Wilgers
Pretoria
0181

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 18:30
Saturday 07:00 - 09:30

Telephone

+27829265362

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