C5 Coalition

08/09/2026

Looking back -

28/07/2026

09/07/2026

Something massive is brewing on the mats- and in the cage ... 🌍✨
What started as a deep passion for athletic development and foundational movement is officially stepping onto the international stage. The final countdown is on for the launch of an international pilot program! 🚀
To see this vision recognized globally, knowing the foundation being laid right now will outlive me and create a lasting legacy for generations of young athletes to come... words can’t quite describe that feeling.
We are so close to the starting line. The blueprint is ready, the excitement is unreal, and the future of youth athletic development is about to change forever.
Stay tuned—history is in the making! 🥋🇿🇦

16/04/2026

Ai photo illustration ***
Today our pilot PLAYMMA kids class was such fun 🤩
*** lift-the-roof
*** varkie-vang
*** fish-tail

Learning is easy when you’re having fun 🔥

15/04/2026

PLAYMMA💛🤎🖤

14/04/2026

UNLEASH THE CHAMPION WITHIN: PLAYMMA

Give your child the ultimate foundation for life. Our PLAYMMA program isn't just about learning to fight; it's about learning to thrive. Using a structured, safety-first approach, we combine the best of Mixed Martial Arts with character-building values that last a lifetime.

Why PLAYMMA is the Right Choice:

🛡️ Learn to Protect Themselves: Practical, age-appropriate self-defense skills.

📚 Perform Better in Life: Discipline on the mat leads to better focus at school.

🤝 Social Skills & Respect: We foster a culture of being helpful, considerate, and respectful to all.

💪 Confidence & Self-Esteem: Watch your child’s self-belief soar as they master new skills.

⚡ Healthy Habits: Build a "Never Give Up" attitude and a lifelong love for fitness.

The PLAYMMA Advantage

We provide the tools your kids need to grow up strong, focused, and resilient. From technical proficiency to physical health, we give them the advantage they deserve.

"Because they grow up fast, and you want to give them all the tools needed in this world to live their best life."

Enrol for a Trial Class Today!

Location: C5Coalition

Contact: 0721524099

15/03/2026

Another crazy day on the mats -
This coach is happy !!!
This little guy reminds why we have the words “never give up” printed on our shirts-
…With a come-back that had everyone watching!!!
Well done Ryan!!!

14/03/2026

Well done Jayden!!!
What a pleasure it is to stand matside and see my “human” win and lose with the same humility and love for the “game”- (and no I’ve had many moments when I haven’t felt this way - I’ve even walked away … because emotion shouldn’t be the factor which defines your character -win or lose- )
But today was a good day- there were wins and losses- and I’m proud of you in every moment - and I’m excited for the next moments I get to sit in your corner❤️

11/03/2026

Nothing is easy-
Life will always hit hard when you least expect it -
So being strong is the only option there is !!

11/03/2026

This is us !!! This is where title doesn’t exist - but we work hard for accreditation and ranks-
We don’t have to beat each other but we need to be a better version of ourselves every day-
We don’t hold score- we hold each other accountable -
We applaud for each other when their hard work is noticed and rewarded- we know we are a team and we are on this journey together-
We have good days, and bad days- but at the end of the day - we sweat it out together -
And we will always have each others backs!!!