Lama Fitness

Lama Fitness Where every rep counts and every goal matters! πŸ’ͺ From beginners to athletes, we've got the perfect program for YOU.

Quick workouts, real results, zero intimidation. Come feel the difference - first session FREE!

This is what we train for.πŸ¦™πŸ¦™One of the LAMA family just completed the Two Oceans Half Marathon and we could not be more ...
13/04/2026

This is what we train for.πŸ¦™πŸ¦™
One of the LAMA family just completed the Two Oceans Half Marathon and we could not be more proud.
This is why we show up every day!!

21/03/2026

POV: You're dying in a plank.
Your coach: having the time of his life. πŸŽ΅πŸ˜‚
At LAMA FITNESS, we believe in suffering with a SOUNDTRACK! πŸ¦™πŸ’ͺ

πŸ¦™ Got a crew? We've got a deal for you!Bring your work team, running club, sports team, or friend group to LAMA FITNESS ...
09/02/2026

πŸ¦™ Got a crew? We've got a deal for you!
Bring your work team, running club, sports team, or friend group to LAMA FITNESS and we'll create a CUSTOM time slot just for you!

𝐇𝐄𝐑𝐄'𝐒 π‡πŽπ– πˆπ“ π–πŽπ‘πŠπ’:
β€’ Gather your group (minimum 5 people)
β€’ Choose your preferred time
β€’ We'll open a dedicated class slot
β€’ Get a custom package deal

𝐏𝐄𝐑𝐅𝐄𝐂𝐓 π…πŽπ‘:
β€’ Corporate groups
β€’ Sports teams (off-season training)
β€’ Running clubs (strength training)
β€’ Friend groups (accountability!)
β€’ Community organizations

Train together. Get stronger together. Get a better deal together!
πŸ“ž DM or call Lafras: 082 881 4083 πŸ“ West Acres Shopping Centre

πŸ¦™πŸŽ‰ WE DID IT!What an incredible grand opening! Thank you, for welcoming us with open arms! πŸ’šThis is just the beginning!...
30/01/2026

πŸ¦™πŸŽ‰ WE DID IT!
What an incredible grand opening! Thank you, for welcoming us with open arms! πŸ’š
This is just the beginning! πŸ’ͺ

30/01/2026

The lights are on. The doors are open. Let's do this!

See you at 9AM, Potchefstroom!

πŸ“ West Acres Shopping Centre 🎁 First 15 people get 3 FREE sessions

πŸš¨πŸ¦™ IT'S HAPPENING TOMORROW!24 hours until the LAMA FITNESS grand opening event!TOMORROW - Friday, 30 January @ 9AMFinal ...
29/01/2026

πŸš¨πŸ¦™ IT'S HAPPENING TOMORROW!
24 hours until the LAMA FITNESS grand opening event!
TOMORROW - Friday, 30 January @ 9AM
Final reminder: βœ… Official ribbon cutting ceremony βœ… Complete facility tours βœ… Meet & greet with Lafras βœ… 3 Free Session Cards - ONLY 15 AVAILABLE!
This is YOUR invitation to be part of something special! πŸ’ͺ
Come check out the new space and see what all the hype is about!
πŸ“ West Acres Shopping Centre | Next to FNB πŸ•˜ 9AM SHARP - Arrive early for free sessions!
Drop a πŸ”₯ if you're ready!

We can barely contain our excitement! In just 2 days, LAMA FITNESS officially opens in Potchefstroom! πŸ¦™πŸ”₯Here's what's ha...
28/01/2026

We can barely contain our excitement! In just 2 days, LAMA FITNESS officially opens in Potchefstroom! πŸ¦™πŸ”₯
Here's what's happening FRIDAY at 9AM:
🎯 Official ribbon cutting 🎯 Complete walkthrough of our new facility 🎯 Meet Lafras and get all your questions answered 🎯 3 Free Session Cards - ONLY 15 AVAILABLE! (First come, first served!)
Whether you're ready to join or just curious - we want YOU there!
πŸ“ West Acres Shopping Centre | Next to FNB πŸ•˜ Friday, 30 January @ 9AM
Pro tip: Arrive early if you want one of those free session cards! πŸ‘€

27/01/2026

πŸŽ‰πŸ¦™ BIG NEWS! We're hosting our GRAND OPENING EVENT!
Join us this FRIDAY, January 30th at 9AM for the official LAMA FITNESS grand opening celebration!
We're throwing open the doors and showing Potchefstroom what we're all about!
What's happening: Official ribbon cutting ceremony | Facility tour - see our brand new space! πŸ¦™ Meet Lafras and the team | LIMITED: 3 Free Session Cards for the first 15 people!
Whether you're ready to join or just curious about what we offer - we want YOU there!
πŸ“ West Acres Shopping Centre | Next to FNB
πŸ•˜ Friday, 30 January @ 9AM
Only 3 days away! Set your alarms and arrive early for those free sessions!

13/01/2026

*Master the Olympic Lifts!*
The sn**ch. The clean & jerk. These aren't just exercises - they're skills that transform how you think about strength and power!
One-on-one coaching with Lafras means:
βœ“ Personalized technique instruction
βœ“ Competition prep (if that's your goal!)
βœ“ Safe, effective progression
βœ“ Total focus on YOUR development
Whether you're curious or competition-ready, we'll meet you where you are!
First session FREE! πŸ“ž Contact Lafras: 082 881 4083

07/01/2026

πŸ¦™ LAMA-FIT is calling your name!
Month-to-month
No sign-up fees
UNLIMITED sessions
Mon-Fri: 5AM & 5PM
First session FREE

No commitments. No BS. Just results!
Try it free, then decide! πŸ“ž Contact Lafras: 082 881 4083

LAMA-LIFT: Master the Olympic Lifts!Ready for the ultimate strength challenge? Learn the sn**ch and clean & jerk with pe...
14/06/2025

LAMA-LIFT: Master the Olympic Lifts!
Ready for the ultimate strength challenge? Learn the sn**ch and clean & jerk with personalized one-on-one coaching. These aren't just exercises - they're skills that will transform how you think about power and precision!
Individual coaching sessions
Competition prep available
Technique-focused approach
Whether you're curious or competition-ready, we'll meet you where you are. First session FREE!

πŸ“ 11 Boshoff Street, Potchefstroom
πŸ“ž Lafras: 082 881 4083

Address

C/O Walter Sisulu Street &, Retief St
Potchefstroom

Opening Hours

Monday 05:00 - 06:00
17:00 - 18:00
Tuesday 05:00 - 06:00
17:00 - 18:00
Wednesday 05:00 - 06:00
17:00 - 18:00
Thursday 05:00 - 06:00
17:00 - 18:00
Friday 05:00 - 06:00

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