Kiryoku Karate Dojo

26/08/2026

It's been too long since I have enjoyed my beautiful personal space...it is time💪🏻🥋

26/08/2026

A run through some of their Karate Kata before starting on their new kobudo kata..these Kiryoku Moregrove dojo kids ALWAYS bring the energy to class, willing to learn, repeat and improve.

22/08/2026

I again had a fantastic opportunity to present a Self Defence workshop, this time representing TBS Services, a crime prevention training provider. I got to guide and help two lovely groups of women to not only find their VOICE but to empower themselves with the correct MINDSET of awareness, and knowledge of at least some SIMPLE but EFFECTIVE tools to handle themselves in unsavoury situations. Learning to protect yourself should not be an afterthought, EVERY WOMAN or MAN should equip themselves!
THESE ladies again proved that everyone HAS IT in them..it just needs to be brought out and practiced again and again. SAY NO to being a victim of crime! 💪🏻

21/08/2026

WUKF Eastern Cape Karate and Kobudo League round 3 and a super result for our Kiryoku Dojo students who competed. 13 competitors with 9 bringing home 20 medals. 7 🥇, 6 🥈 , 7 🥉 Congratulations to ALL athletes who took to the mats..every step is an opportunity to learn!

20/08/2026

Fantastic to see students in action! A great tournament and congratulations to every student who set foot on the mats 💪🏻

18/08/2026

Last night was a super obstacle sweat session pre some seniors taking to teaching Kata as if to white belts. . Teaching skills are important as truly makes one rethink and explore the basic movements again when explaining to less experienced students.

15/08/2026

While I still can, I will always take on an opportunity! 🙏🏻 One more league to go for 2026💪🏻

11/08/2026

A peak at the great fun had while tackling the sometimes tough subject of How NOT to BE A VICTIM that we had at the Women's Day Self Defence workshop this past weekend! A huge thank you to Amber Kitching & Jacqui de Aveiro from F45 Training Morningside for hosting this in their beautiful gym & for inviting me from Kiryoku Dojo , giving me the opportunity to work with the awesome ladies in attendance!
🙌🏻It was fantastic seeing the growth in confidence & seeing these women finding their POWER & VOICES by the end of this session! 💪🏻💪🏻A big thanks to the two strong men Jarod van Wyk & Kyle who helped to Pressure test moves as it is without a doubt imperative in training EFFECTIVE Self Defence techniques...those ladies worked HARD to make it work. Well done to all and I look forward to the next time!

07/08/2026

This was a huge push for me in eventually pursuing my path in training martial arts and always encouraging women especially to tap into the power they don't always realise or believe they have! Even a little knowledge of self defence can go a Long Way in staying safe..it all starts with AWARENESS!

06/08/2026