Movemore

Movemore Run that 5km, do a Bootcamp class, or just get up and take a walk! We all need to movemore! Join Sanja Steyn and get active today!

16/11/2018

Movemore on a misty Friday morning

Misty Movemore class. rock on ๐Ÿค˜
16/11/2018

Misty Movemore class. rock on ๐Ÿค˜

Week 2 kicks off with a Box workout .
29/10/2018

Week 2 kicks off with a Box workout .

28/10/2018
10/10/2018
Get ready for SUMMER with the 8 week FITNESS CAMP!
21/09/2018

Get ready for SUMMER with the 8 week FITNESS CAMP!

Last session after 12 good weeks! Well done campers, you rocked it! Keep MovingMORE
19/07/2018

Last session after 12 good weeks! Well done campers, you rocked it! Keep MovingMORE

16/07/2018

High knees ! Up up up !!

16/07/2018

Burpee challenger

Bring a buddy day with 1 min AMRAP sets! well done on all campers for improving on their previous scores๐Ÿ™‚ just keep movi...
16/07/2018

Bring a buddy day with 1 min AMRAP sets! well done on all campers for improving on their previous scores๐Ÿ™‚ just keep moving

Morning wake up routine
03/07/2018

Morning wake up routine

Monday morning moves with a mobility warm up and superset stations. ๐Ÿ’ช๐Ÿ˜Š
18/06/2018

Monday morning moves with a mobility warm up and superset stations. ๐Ÿ’ช๐Ÿ˜Š

Address

28 Heugh Road
Port Elizabeth

Telephone

0795444326

Website

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