No Excuses Gym

No Excuses Gym A functional fitness facility offering Private and Group sessions. Results-Based Training, Guaranteed Results!!

Strength & Conditioning
High Intensity Interval Training
Sports Specific
Weightloss & Nutrition
Personal Training Barbell Athletic Fitness is a Strength & Conditioning, Personal training / Functional Fitness facility that offers a unique training experience, for both the average person looking to lose weight & tone and the Professional Athlete. You will be guided through the most effective traini

ng programming and methods by highly skilled trainers who are passionate about helping you reach your goals. We have earned the reputation as one of the best private Strength and Conditioning facilities in SA!

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ECX Dragon Weightlifting Club

Is a specialised weightlifting club that provides the coaching necessary to improve your Olympic lifting proficiency. The training not only assists you in developing your skill as a weightlifter but it is also set up to help you use weightlifting to improve your overall athleticism enhancing your sporting abilities.

09/09/2026

Today's Good Mood Is Brought To You By The Gym 😌

02/09/2026

Nobody Comes Back From The Gym Unhappy.
Maybe Sore.
Maybe Hungry.
But NEVER Unhappy.

21/08/2026

Whoever Says Muscles Don't Make You Happy,
Obviously Haven't Got Enough Muscles 😉

❤️

18/08/2026

When Life Gives You Lemons,
You Ask For Something Higher In Protein 🍋✨️

13/08/2026

What Doesn't Kill You Makes You Stronger 💪😜

07/08/2026

The Bad Days Don't Undo The Progress You've Made 💪

05/08/2026

Lifting Is Hard.
Not Lifting Is Harder.

01/08/2026

May Your Success Offend The S**t Out Of Anyone
Who Didn't Want To See You Win. 💪✨️🏆

29/07/2026

Call Me Crazy...
But I LOVE Suffering The Day After My Workout😌

25/07/2026

Muscle Up Buttercup 💪

🌳💰💯

Address

4 Henri Botha Street, Lorraine
Port Elizabeth
6070

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