Achilles Amateur Athletics Association

Achilles Amateur Athletics Association Established in 1936, Achilles is one of the oldest established running clubs in PE.The club is well

GOOD MORNING EVERYONE! β˜€οΈWhat a beaut of a day! 😎Tomorrow is our First Thursday Trail Run, in aid of FatTracks and trail...
09/09/2026

GOOD MORNING EVERYONE! β˜€οΈ

What a beaut of a day! 😎

Tomorrow is our First Thursday Trail Run, in aid of FatTracks and trail maintenance. πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸŒΏ

🎟️ R50 gets you into the draw to WIN R500, kindly sponsored by The Rental Company! πŸ‘

But that’s not all… 🀩 We also have an entry to the Kleinrivier Trail up for grabs, kindly sponsored by Live Adventures! πŸŽ‰

If you haven’t entered yet, this is a great trail run and definitely one to add to your calendar!

πŸ“ Walmer GC
⏰ 17:30 tomorrow

Bring your friends, bring your running shoes and let’s hit the trails! πŸ’™πŸŒΏ

See you all tomorrow!

πŸ† TONY VILJOEN MASTER’S MARATHON πŸ†A huge congratulations to our Achilles athletes who achieved podium positions at the T...
08/09/2026

πŸ† TONY VILJOEN MASTER’S MARATHON πŸ†

A huge congratulations to our Achilles athletes who achieved podium positions at the Tony Viljoen Master’s Marathon over the weekend! πŸ‘πŸ½πŸ’™

πŸ₯‡ Graham Channon – 1st place, 75–79
πŸ₯‡ Mark Headbush – 1st place, 80+
πŸ₯ˆ Theresa Lillis – 2nd place, 70–74

Fantastic achievements! πŸ’ͺπŸ½πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

πŸ“Œ UPCOMING EVENT

πŸƒβ€β™‚οΈ 12 SEPTEMBER – SPORTSMANS 15KM

πŸ•‘ Start: 06:30
πŸ“ Venue: Sportsmans Warehouse, William Moffet Shopping Centre

β­• ACHILLES REMINDERS

πŸ’™ SATURDAY – 12 SEPTEMBER
πŸŽ‰ Achilles 90th Year Dinner
πŸ’™ 9️⃣0️⃣ πŸ’™

πŸƒβ€β™€οΈ TUESDAY – Achilles Club Run
πŸ•  17:30

🌿 THURSDAY – Trail Run
πŸ•  17:30

See you out there, Achilleans! πŸ’™πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

πŸŒ²β›°οΈ TSITSIKAMMA TRAIL ADVENTURE! β›°οΈπŸŒ²Some of our trail runners travelled through to Tsitsikamma yesterday for an epic day...
06/09/2026

πŸŒ²β›°οΈ TSITSIKAMMA TRAIL ADVENTURE! β›°οΈπŸŒ²

Some of our trail runners travelled through to Tsitsikamma yesterday for an epic day on the trails β€” and what a treat it was! 🀩

Stunning indigenous forests, gorgeous mountain views and trails that definitely gave us plenty to talk about afterwards! πŸ˜‚πŸ’ͺ

A huge well done to Duonette on an incredible 3rd place podium in the 30km! πŸ₯‰πŸ‘ And congratulations to all our runners who took on the 12km, 19km and 30km routes. πŸ’™πŸ€

There’s just something special about travelling to these beautiful trails with club members β€” great company, big adventures and plenty of laughs along the way! πŸ₯°

Next up… Hayterdale! 🌿
Another adventure loading… πŸš€πŸ₯ΎπŸ’™πŸ€

GOOD LUCK TO OUR TONY VILJOEN TROOPS! Good morning Achilleans,This Sunday, a lovely contingent of Achilleans will be hea...
04/09/2026

GOOD LUCK TO OUR TONY VILJOEN TROOPS!

Good morning Achilleans,

This Sunday, a lovely contingent of Achilleans will be heading to East London for the Tony Viljoen Masters Marathon & Half Marathon. The race gets underway at 06:30, with the marathon following its famous point-to-point route towards Beacon Bay and finishing at the Beacon Bay Country Club. The marathon is also a Comrades and Two Oceans qualifier, so there may be a few people with more than just Sunday’s finish line in mind! πŸ˜‰

Flying the royal blue and white flag over the 42.2km will be Mark Headbush, Palesa Headbush, Tremaine Wesson, Jenni Strobos, Crystal van Heerden, Nikki Moss, Wayne Mitchell, Theresa Lilis, Claire White, Liz Prins, and Graham Channon. And taking on the 21.1km is Zebra, Kenny Barwood. πŸ¦“

To every one of you, safe travels to East London and back, and all the very best for Sunday. Run smart, trust the training, look after one another and, most importantly, have a JOL out there!

*And, learning from young Connor’s little away-race packing lesson last year - PLEASE pack BOTH running shoes. πŸ‘Ÿ+πŸ‘Ÿ πŸ˜‚*

While we're checking the kit bag:
* ASA licence number
* Age-category tags
* Race kit (royal blue or black bottoms only)
* BOTH shoes

And please remember to fuel properly during the race. An empty tank isn't taking anybody 21km or 42km β€” no matter how enthusiastic the driver is! 😜

Enjoy the kilometres and make some great memories along the way. We hope you all have the runs you are hoping for, but regardless of what that clock says at the end, wear that Achilles vest with pride and bring those smiles home.

Go well, Achilleans!

LUDUM LUDEπŸ’™πŸ€

πŸ’™πŸ€ TUESDAY TIME TRIAL β€” RUN, GIVE & WIN! πŸ’™πŸ€And just like that… our first Tuesday Time Trial is in the books! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’¨Wh...
03/09/2026

πŸ’™πŸ€ TUESDAY TIME TRIAL β€” RUN, GIVE & WIN! πŸ’™πŸ€

And just like that… our first Tuesday Time Trial is in the books! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’¨

What a jol! As always, it was fantastic seeing the Achilles crew come together, get the legs moving and then head back to the clubhouse for the really important part… catching up, laughing and talking absolute rubbish! πŸ˜‚πŸ»

πŸŽ‰ LUCKY DRAW TIME!

Congratulations to Greig Newland-Nell, who walked away with the lucky draw prize, kindly sponsored by The Rental Company! πŸ‘

But that wasn’t the only draw happening…

Throughout Women’s Month we collected donations of female hygiene and sanitary products, and a massive THANK YOU to every single person who contributed. πŸ’™ Your generosity will make a real difference.

All the donations were handed over to the wonderful Bet Sheekoom. Thank you for the incredible work you do in our community. πŸ™πŸ’™

And then came the second lucky draw…

πŸ₯πŸ₯πŸ₯ CONGRATULATIONS ALAN TAYLOR! πŸ₯³

Alan was our lucky winner β€” which honestly couldn’t have been more fitting, as it was his last night at Achilles before heading off to New Zealand! πŸ‡³πŸ‡Ώ

One last Tuesday night, one last run, one last clubhouse catch-up… and then he’s off! πŸ’™

A huge thank you to everyone who made the evening what it was. The clubhouse was buzzing, the laughs were flowing and, as usual, Achilles proved that it’s about a whole lot more than just running. πŸ’™πŸ€

Run together. Give together. Laugh together. That’s Achilles. πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ»πŸ’™πŸ€

πŸ’™πŸ€ GOOD MORNING ACHILLES! πŸ€πŸ’™Here’s your September round-up of all things Achilles Trails! πŸŒ„πŸ‘ŸπŸƒβ€β™€οΈ PAST EVENTSLast weekend...
02/09/2026

πŸ’™πŸ€ GOOD MORNING ACHILLES! πŸ€πŸ’™

Here’s your September round-up of all things Achilles Trails! πŸŒ„πŸ‘Ÿ

πŸƒβ€β™€οΈ PAST EVENTS

Last weekend saw the inaugural Rooikat Trail by BigO Events, with 8km, 12km and 20km options.

And let’s just say… the 12km and 20km were a test! 😳

Extreme climbs, brutal descents and some absolutely unbelievable views made for one seriously challenging trail adventure. Well done to everyone who took it on! πŸ’ͺπŸ”₯

πŸ‘• THE RENTAL COMPANY OFF ROAD LEAGUE

The latest league points have been added up and Duonette is STILL leading the pack! πŸ†

Will anyone be able to catch this trail-running legend? πŸ‘€

With cross-country season now over, you can earn points at any recognised trail race of 10km or longer, as well as at every First Thursday trail run at the club.

September is packed with trail races, so get those trail shoes on and start climbing that leaderboard! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ”₯

πŸŒ„ UPCOMING TRAIL EVENTS

There are plenty of opportunities to get out on the trails over the next few months:

1. Merrell Tsitsikamma
πŸ“… 5 September
πŸ”— https://tsitsikammamtb.co.za/

2. Hayterdale Trail Run – Addo/Zuurberg
πŸ“… 12 September
πŸ”— https://hayterdaleclassic.co.za/

3. Green Flag Trail Run
πŸ“… 20 September
πŸ”— https://bigoeventsolutions.co.za/green-flag-trail-run/

4. Klein River Trail Run
πŸ“… 9–11 October
πŸ”— https://kleinrivier.run/

5. Oldenburgia Trail Run – Grahamstown
πŸ“… 24 October
πŸ”— https://grahamstownsunsetrotary.org/oldenburgia-trail-run/

6. β€œNew Name” Trail Run
πŸ“… 8 November
πŸ”— https://bigoeventsolutions.co.za/new-name-same-trail/

7. Lofer
πŸ“… 16–20 December
πŸ”— https://longmore.run/

πŸ’™πŸ₯· SECRET SEGMENT

The August Secret Segment at The Island is now closed!

What a beautiful route it was, with Loeries around every corner. 🐦🌿 And we even managed to turn it into a little Achilles get-together afterwards! πŸ’™

Keep an eye out β€” we’ll be adding a few more social gatherings around our Secret Segment events. πŸ‘€πŸ»

🌹 SEPTEMBER SECRET SEGMENT IS LIVE!

Time to head out to Cape Recife Reserve and tackle the Roseate Tern Trail.

It’s a beautiful scenic loop with a bit of everything thrown in β€” and some epic views along the way! 🌊🌿

πŸ“ Park just outside Pine Lodge and jog down to the start at SANCCOB.

And there’s more… πŸ‘€

Simply completing the loop puts you into the draw to win an awesome prize! 🎁

πŸ₯‡ FIRST THURSDAY – 3 SEPTEMBER

Don’t forget β€” First Thursday is this Thursday!

You can earn a valuable Off Road League point simply by running the First Thursday trail and logging your time.

And there’s even more reason to be there:

πŸ’° R500 Lucky Draw
Achilles members automatically go into the draw to win R500, kindly sponsored by The Rental Company.

πŸ’΅ Pay R50 = an additional chance to win!

πŸ† Most Improved Time
At the end of the year, the most improved First Thursday time could win R1,000, also sponsored by The Rental Company.

And a HUGE shout-out to Sian from Live Adventure who is generously sponsoring 4 trail-race entries throughout the year! πŸ™Œ

Upcoming races include Klein River and Longmore Forest Endurance Run.

You need to be at First Thursday, and you must run on the evening, to stand a chance of winning.

And yes… we’re giving away the final TWO Klein River entries this Thursday! πŸ‘€πŸ”₯

🌸 HELLO SEPTEMBER!

It’s going to be a busy one!

Spring is officially in the air, so dust off those trail shoes, get outside, breathe in the fresh air and enjoy everything our beautiful trails have to offer. πŸŒΏβ˜€οΈπŸ‘Ÿ

See you out there, Achilleans! πŸ’™πŸ€

🐾 BIG O ROOIKAT INAUGURAL RUN πŸ¦“πŸ¦’Wow… what an adventure! 🀩The inaugural Big O Rooikat Run certainly didn’t disappoint! Ex...
31/08/2026

🐾 BIG O ROOIKAT INAUGURAL RUN πŸ¦“πŸ¦’

Wow… what an adventure! 🀩

The inaugural Big O Rooikat Run certainly didn’t disappoint! Extreme descents, slippery, steep climbs and plenty of challenging terrain made for a very interesting (and sometimes slightly terrifying πŸ˜‚) trail run.

But the views were absolutely spectacular! 😍 And having zebra, giraffe and buck popping up along the route was an added bonus and made the tough sections all worthwhile. πŸ¦“πŸ¦’πŸ¦Œ

A huge thank you to Big O Event Solutions for always creating adventures we’ll remember! πŸ’™

Thank you to Gareth for calming the nerves at the start line with a few laughs, to Richard Pearce Photography for capturing the delight (or dismay πŸ˜‚) on our faces, and to all the water station volunteers and medics who kept us refreshed, patched up and helped us find our sense of humour before tackling the next stage! πŸ™Œ

And of course, Achilles once again represented! πŸ’™πŸ€ The support, encouragement and motivation we receive before, during and after every trail run is something truly special and always appreciated.

πŸƒβ€β™‚οΈ 12KM β€” MEN
πŸ₯ˆ Andrew McKenzie β€” 2nd overall & πŸ₯‡ 1st in age category
πŸ₯‰ Mark Fraser β€” 3rd overall & πŸ₯‡ 1st in age category
πŸ₯‰ Bruce King β€” 3rd in age category

πŸƒβ€β™€οΈ 12KM β€” WOMEN
πŸ₯ˆ Bomkazi Ntoni β€” 2nd overall πŸ‘

πŸƒβ€β™‚οΈ 20KM β€” MEN
πŸ₯ˆ Bradley McKenzie β€” 2nd in age category
πŸ₯‰ Nic Chapman β€” 3rd in age category

πŸƒβ€β™€οΈ 20KM β€” WOMEN
πŸ₯ˆ Duonette Horowitz β€” 2nd overall πŸ‘

Huge congratulations to everyone who took on the challenging Rooikat trails! πŸΎβ›°οΈ

Another adventure ticked off the list! βœ”οΈ
Another trail conquered! πŸ’ͺ
And plenty of memories made! ❀️

πŸ’™πŸƒβ€β™€οΈ WHAT A PERFECT EVENING FOR A RUN IN THE VALLEY! πŸƒβ€β™‚οΈπŸ’™Thanks to everyone who joined us! It was a beautiful evening ...
28/08/2026

πŸ’™πŸƒβ€β™€οΈ WHAT A PERFECT EVENING FOR A RUN IN THE VALLEY! πŸƒβ€β™‚οΈπŸ’™

Thanks to everyone who joined us! It was a beautiful evening out on the trails, and it was especially great to see some new faces joining us! πŸ‘‹πŸΌ

Remember, everyone is welcome β€” you don’t have to be an Achilles member to come along. Bring a friend, lace up and join us! πŸ’™

See you all next week for the FatTracks First Thursday Lucky Draw, kindly sponsored by The Rental Company! πŸŽ‰πŸ€

You never know… you could be our lucky winner! πŸ˜‰

πŸ’™πŸ€ ACHILLEANS β€” THIS WAS ONE 5KM TO SHOW UP FOR! πŸ’™πŸ€Last night, DB (Alan Taylor) and Margs joined us at Achilles for a ve...
26/08/2026

πŸ’™πŸ€ ACHILLEANS β€” THIS WAS ONE 5KM TO SHOW UP FOR! πŸ’™πŸ€

Last night, DB (Alan Taylor) and Margs joined us at Achilles for a very special farewell 5km before they head off to New Zealand. πŸ‡³πŸ‡Ώ

We honestly cannot think of many people who have given so freely of themselves to Achilles, its members and running in the Eastern Cape as Alan has over the years.

He’s been the man behind the scenes more times than most of us will ever know β€” always willing to help, always caring, always giving, and never looking for recognition in return.

Quite simply, Alan is one of the really good ones. πŸ’™

So it was only fitting that we filled 10th Avenue with a sea of royal blue and white as we gave him and Margs a proper Achilles send-off. πŸ’™πŸ€

Thank you, Alan, for everything you’ve done for Achilles and for so many of us. You will be hugely missed! πŸ₯ΉπŸ’™

Special thank you to Ikhamva Athletics Club for joining us on this very special run. πŸ™

Go well, DB and Margs β€” New Zealand is lucky to have you! πŸ‡³πŸ‡ΏπŸ’™πŸ€

πŸ₯Ύ ACHILLES SECRET SEGMENT  #3🌿πŸ”₯What a gorgeous day for a trail! A little adventuring, a few wrong turns and plenty of la...
24/08/2026

πŸ₯Ύ ACHILLES SECRET SEGMENT #3🌿πŸ”₯

What a gorgeous day for a trail! A little adventuring, a few wrong turns and plenty of laughs made for the perfect morning out there. 😍

Huge thank you to Bruce for having the fire ready and waiting when we eventually brought our tired legs back to the picnic spot! πŸ”₯ And thank you to everyone who stayed for a chilled little braai afterwards β€” the perfect way to end the morning. πŸ–πŸ»

A massive thank you to the incredibly friendly and helpful staff at The Island Nature Reserve!!. What a stunning place to spend the day! πŸŒΏπŸ’š

Keep your eyes peeled for next month’s Secret Segment, which will be announced soon! πŸ‘€

And trust us… the prizes up for grabs are well worth the adventure! πŸ†πŸŽ

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Little Walmer Golf Club
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