Warrior Comabives X-Fit

Warrior Comabives X-Fit 12 Week body transformation program These classes are suitable for beginners, as no previous experience or fitness level is required.

Warrior Combatives X- Fit, combines the Arts of Kickboxing and Krav Maga to bring you a highly effective cardio and resistance workout that is guaranteed to make anyone fit. Working out on punching bags is an excellent de-stressor as well as body toning and cardiovascular exercise. We incorporate a full range of exercises from stretching for flexibility, ab-work and plyometric exercises to stren

gth and agility, which all together gives you the most effective well-rounded workout! Besides having a brilliant working out and feeling great you will also have loads of fun and build your confidence right away.

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Port Elizabeth

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