17/08/2026
WINTER IS OVER... SUMMER IS COMING!
The warmer days are on their way.🙏❤️
If you've been saying, I'll start on Monday or I'll get back into it when life settles down, then im talking to you!
My 6-Week Spring Challenge begins on 7 September, I'd love to help you build momentum before summer arrives.
For R650, you'll receive:
💙 A meal plan
💙 A training programme for home or gym
💙 Weekly check-ins and accountability
💙 A supportive WhatsApp community
💙 Coaching, advice and encouragement
💙 Everything delivered through my coaching app
💙 Face-to-face training at Virgin Active Hume Wood is available (for a seperate fee)
This isn't about chasing perfection.
It's about creating habits that last. Showing up when you don't feel like it. Becoming stronger, healthier and more confident one day at a time.
You don't have to do it alone.
If you're ready to invest in yourself this spring, send me a message and let's get started.
Spaces are limited.
You vs You. Let's see what you're capable of.
