Titanium24 Fitclub

Titanium24 Fitclub Active Lifestyle Coaching Centre Titanium24 Fitclub is an amazing new concept called a Healthy Active Lifestyle HUB.

We operate from a commercial location helping people achieve their lifestyle goals. We do this using a 4 pillar approach:

Education: We find that people often make poor dietary & exercise decisions simply because they don't realize the impact or are unaware of a smarter way. Exercise: We have an amazing Fitclub in the Park which is our proprietary exercise format that only takes 45 minutes 2x per

week and jump starts your metabolism by not only burning well over 500 calories in a single workout but actually increasing the speed of your metabolism when combined with the right nutrition. Its incredible...

Nutrition: We show people scientifically formulated meal plans that are custom fit for each individual to keep their body in a fat burning zone all day while supporting their lean muscle and immune system and maximizing their FitClub workouts. Community: We have this amazing community support structure that helps well over 80% of our members stay consistent and reach their goals. Because people make friends and get to know all the other healthy active lifestyle participants it not only encourages participation but also creates accountability. This combination is unique to us and is helping so many people get into the best shape of their lives because we optimise their nutrition and workout regimen so their results are turbo charged. Come and check it out if that interests you.....

25/09/2019

EAT MORE AND SHRED MORE don't complicate things

25/09/2019

A lady from Jhb coached by ME has just lost 4.4 kg in 8 days.
Ask me how

One on one training with Gregory Pautz and Barbara Gouws!! 1 hour and 10 mins. Well-done!!!
30/08/2019

One on one training with Gregory Pautz and Barbara Gouws!! 1 hour and 10 mins. Well-done!!!

9 days and counting..This could be the best choice for your health this year yet!
30/08/2019

9 days and counting..
This could be the best choice for your health this year yet!

Morning guys: "Take a look at this"
29/08/2019

Morning guys: "Take a look at this"

So happy that family can enjoy this journey together. Can't wait for your day 1 tomorrow! The feeling of well-being is s...
28/08/2019

So happy that family can enjoy this journey together.
Can't wait for your day 1 tomorrow!
The feeling of well-being is something only you recieve when you change your mind to healthy habits!

"Let your mind be in control. The body is easy to change" -Gregory
28/08/2019

"Let your mind be in control. The body is easy to change" -Gregory

28/08/2019

Imagine 15kg off before 1st december

27/08/2019

3 days left until the new season spring into summer!!!!!
WhatsApp 0676729596

27/08/2019

If you holding your breath when you clip your nails..we need to have a chat

Address

Port Elizabeth
6001

Opening Hours

Tuesday 17:30 - 18:15
Thursday 17:30 - 18:15

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