Kouga Health - Pierre at EcoHealth

Kouga Health - Pierre at EcoHealth Natural Health, Animal Health, Eco friendly Cleaning Materials

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15/09/2026

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🌸 SPRING IS BEAUTIFUL… UNTIL THE SNEEZING STARTS! 🤧

Pollen, dust, pet hair and mould can make allergy season less exciting.

🥛 Camel Milk Powder is a naturally nutrient-rich food that can form part of a balanced diet and provides nutritional support for general wellbeing.

✨ Natural wholesome camel milk powder
✨ Convenient powdered form
✨ Easy to add to daily nutrition

💚 300g – R403
💚 1kg – R1285

Spring is too beautiful to spend it hiding from the flowers! 🌼🌿

📍 Gift of Health – Overbaakens, Gqeberha
📱 083 458 9773

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14/09/2026

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SPRING BLOOMS… AND SO DO THE ALLERGIES! 🤧🌼

Spring is beautiful — until the sneezing, runny nose, itchy eyes and stuffy nose arrive with the flowers! 😅

🌿 EcoHealth Nasal & Throat Spray offers gentle, alcohol- and preservative-free nasal support, while helping to support irritated nasal passages.

Perfect for those days when pollen, dust and seasonal changes have your nose saying: “Absolutely not!” 😂

💚 50 ml — R57
🌸 100 ml — R89

Clearer breaths. Brighter spring days. 🌿

📍 Gift of Health | Overbaakens, Gqeberha
📱 083 458 9773
🕘 Mon–Fri 09:00–16:00 | Sat 09:00–13:00

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13/09/2026

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Antibiotics doing their job? Don’t forget about your gut. 💚

Antibiotics are sometimes exactly what we need to fight a bacterial infection — but they can also disturb some of the beneficial bacteria living in our gut.

That’s where the right probiotic may be helpful. 🌱

Probiotics can help support a healthy gut microbiome, and certain strains have been shown to reduce the risk of antibiotic-associated diarrhoea.

💡 Good to know: Not all probiotics are the same, so choosing the right strains matters.

Your antibiotic treats the infection.
Your probiotic helps support the gut. 💚

Pop in and chat to us — we’ll gladly help you choose a probiotic suited to your needs.

📍 Gift of Health – Overbaakens
📱 083 458 9773
🕘 Mon–Fri 09:00–16:00 | Sat 09:00–13:00

Mind • Body • Soul 🌿

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12/09/2026

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📌 SAVE THE DATE, GQEBERHA!

Pierre van Niekerk from Pierre Ecohealth is coming to Port Elizabeth! 🌿

Join us for a relaxed morning of general health conversations, information and learning — right here in Gqeberha.

📅 Saturday, 7 November 2026
⏰ 10:00
📍 German Club, Lorraine
🎟️ FREE ENTRANCE

Pop the date into your diary now — November will be here before we know it! 💚

Gift of Health – proudly welcoming Pierre to Gqeberha 🌿

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11/09/2026

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🚘 YOUR BODY IS YOUR FIRST LUXURY CAR

We service our cars, check the oil, fill them with the right fuel and pay attention when a warning light comes on…

But what about the vehicle carrying YOU through life? 😉

Your body deserves the same care:
🥗 Fuel it well
💧 Keep it hydrated
🚶‍♀️ Move it
🧘 Manage stress
😴 Rest & repair

You don’t have to overhaul everything overnight. Small, consistent choices can make a big difference over time.

Look after your body today — future you still has plenty of places to go. 🌿🚗

📍 Gift of Health Natural Health Shop
Overbaakens, Port Elizabeth
📱 083 458 9773

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09/09/2026

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TIRED, TENSE MUSCLES? GIVE THEM A LITTLE MAGNESIUM LOVE 💚

Long day? Hardworking legs? Tight shoulders? Sometimes your muscles just need a little extra TLC.

🌿 Magnesium Oil Spray is an easy topical addition to your daily routine:
✨ Spray directly onto the skin
✨ Massage gently into tired, tense muscles
✨ Great for legs, feet, shoulders & other hardworking areas
✨ Perfect as part of your evening wind-down routine
✨ Natural & easy to use

💚 Pair it with our Magnesium Complex Capsules for a simple inside-and-out magnesium routine.

💰 Only R29 — 100ml

📍 Gift of Health
Unit 5, Moffett Business Centre 4
4 Restitution Avenue, Overbaakens, Port Elizabeth
📱 083 458 9773

Spray. Massage. Unwind. 🌿

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08/09/2026

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HAPPY FEET, HAPPIER YOU! 👣🌸

Sometimes the simplest natural products are the most versatile — and 100% pure Castor Oil is definitely one of them.

Perfect for a little at-home foot pampering, castor oil can help to:

✨ Deeply moisturise dry, rough skin
✨ Soften hard heels and calluses
✨ Nourish cracked, tired-looking skin
✨ Condition dry, brittle nails and cuticles
✨ Soothe and comfort hardworking feet

Massage a small amount into your feet before bed, pop on a pair of cotton socks and let this rich natural oil do its thing overnight. 🌿

100ml – R38
500ml – R181

Sometimes self-care really does start from the ground up. 💚

Available from Gift of Health, Overbaakens
📱 083 458 9773
📍 Unit 5, Moffett Business Centre 4, 4 Restitution Avenue, Overbaakens, Port Elizabeth

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05/09/2026

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Is your gut having a little more drama than you signed up for? 😅

IBS (Irritable Bowel Syndrome) is very common and can show up differently from person to person.

Bloating, cramps, gas, diarrhoea, constipation or constantly changing bowel habits can all be part of the picture.

The good news? 🌿
IBS doesn’t damage the intestines, and for many people symptoms can be managed with the right combination of diet, lifestyle changes, stress management and appropriate digestive support.

💚 Listen to your gut.
💚 Notice your triggers.
💚 Eat mindfully and stay hydrated.
💚 And remember — a calmer gut can make for a much brighter day!

Gift of Health
🌿 Your Health, Our Passion

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04/09/2026

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🌼 SPRING IS HERE… AND SO ARE THE UNINVITED GUESTS! 🪰🐜🦟

Flies in the kitchen, ants on patrol, mosquitoes looking for dinner and the occasional cockroach acting like he pays rent? 😳😂

Time to bring out Blommetjie Mix Natural Insect Repellent 🌿

✨ 100% Natural
🪰 Flies • 🐜 Ants • 🪳 Cockroaches • 🦟 Mosquitoes
🌿 Natural Pyrethrum based
💚 A natural alternative for keeping those unwanted little visitors at bay!

1 LITRE — ONLY R110

⚠️ Important: Toxic to fish, frogs, snakes, tortoises and other cold-blooded animals. Please use and store responsibly.

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01/09/2026

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🌿 HELLO SPRING! 🌸

A new season, a fresh beginning… and the perfect reminder that beautiful things take time to grow. 💗

This Spring, choose to nourish your body, calm your mind and make your health a priority.

🌱 Eat well
🌱 Stay active
🌱 Manage stress
🌱 Choose natural support
🌱 And remember — small, consistent choices matter!

Here’s to a season of new growth, renewed energy and feeling your best from the inside out. 🌼

Pop in at Gift of Health — we’d love to help you find the natural support that suits your needs.

🌸 Let’s bloom into a healthier, happier Spring!

Address

101 Restitution Avenue
Port Elizabeth
6070

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 13:00

Telephone

+27834589773

Website

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