TeamSweat

TeamSweat Port Alfred based Bootcamp style fitness movement. Every Saturday morning @7:30am

It's a date, Sweaters!! See you on Saturday !!
05/06/2022

It's a date, Sweaters!!

See you on Saturday !!

See you on Saturday Sweaters!! Bring a towel, water and don't forget to bring a friend!!Let's do this!! Kindly share👊 ...
21/03/2022

See you on Saturday Sweaters!! Bring a towel, water and don't forget to bring a friend!!

Let's do this!!

Kindly share👊

Others release the beast in them, some fly high, most are constantly pushing!! One thing's for sure, we are all working ...
22/02/2021

Others release the beast in them, some fly high, most are constantly pushing!! One thing's for sure, we are all working towards our goals💪🏽

Join us, will you?

Monday-Thursday 6-7pm
Saturday & Sunday 6-7am

More info: 0780784996

What's a day without a Sweatout ?🔥🔥 the Team is so committed to working on themselves💪🏽💚 Join us for an hour workout: Mo...
25/01/2021

What's a day without a Sweatout ?🔥🔥 the Team is so committed to working on themselves💪🏽💚

Join us for an hour workout:

Monday- Thursday @18:00-1900
Saturday& Sunday

Nemato Taxi rank, Port Alfred (near the Post Office)

Call or text 0780784996 for more details

Aaaaaaaaaand another Saturday done and dusted!!Come join us next week @7:30! More info: 0780784996/0780601911(WhatsApp) ...
21/11/2020

Aaaaaaaaaand another Saturday done and dusted!!

Come join us next week @7:30!

More info: 0780784996/0780601911(WhatsApp)

As we slowly get in the routine of getting things back to normal, let us also take care of our bodies! Time to have some...
20/06/2020

As we slowly get in the routine of getting things back to normal, let us also take care of our bodies!
Time to have some outdoor workouts!!

Please note that strict measures of Social distancing will be in place, we will also not be utilising any equipment, for hygiene purposes.

Results!! Results!! The journey continues, during lockdown! Phakama Ntete is showing us how it's done! Well done to thi...
30/04/2020

Results!! Results!! The journey continues, during lockdown! Phakama Ntete is showing us how it's done! Well done to this sweater who is committed to smashing her goals! 🏋️‍♂️🥳





Never limit yourself! You're capable of way more than you think!! Join us tomorrow morning again for a sweat filled ses...
14/03/2020

Never limit yourself! You're capable of way more than you think!!

Join us tomorrow morning again for a sweat filled session!!

Great News!! Due to popular demand, we have extended the session to include Sunday as well! Self Care Sunday will never...
11/03/2020

Great News!! Due to popular demand, we have extended the session to include Sunday as well! Self Care Sunday will never be the same!!😅😎🏋️‍♀️🏋️‍♂️

"Your body can stand almost anything, it's the mind that you have to convince" - anonymous Meet us every Saturday Ntaka...
07/03/2020

"Your body can stand almost anything, it's the mind that you have to convince" - anonymous

Meet us every Saturday Ntakazlali, Port Alfred

Address

Port Alfred
6170

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:30 - 10:30

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