17/06/2026
Recently, Oom Mark Markgraaff celebrated his 80th birthday and true to form, he spent part of it in the gym!
For the past 14 years, Oom Mark has been a dedicated member of the Body Life family, hardly missing a day of training. Along the way, he has lost 25kg and transformed into a fitter, leaner, and stronger version of himself.
Earlier this year, he also achieved an incredible milestone of 150 consecutive days of training, a testament to his commitment, discipline, and love for fitness.
Oom Mark, thank you for inspiring everyone around you. Your consistency proves that it’s never too late to invest in your health and become the best version of yourself. 💪🎉
