Neo Synergy Personal Training

Neo Synergy Personal Training 🌎 Your Why?... Your Journey!

🏋‍♂️Online Coach and Personal Trainer

📳 Contact me more info.

A Coach's influence on a child's life can be profound. As a Coach, I focus on cultivating TRUST and FAITH in every child...
12/05/2025

A Coach's influence on a child's life can be profound. As a Coach, I focus on cultivating TRUST and FAITH in every child that passes through my care. Thus having a lasting impact on their lives that they may always remember.

Better habits create consistency!🏋‍♂️
08/05/2025

Better habits create consistency!🏋‍♂️

Consistancy over Intensity
05/05/2025

Consistancy over Intensity

We have a huge responsibility towards our children when it comes the Health and Fitness."Don't tell them. Show them!" ...
04/05/2025

We have a huge responsibility towards our children when it comes the Health and Fitness.

"Don't tell them. Show them!"

Your Why?....Jour Journey! Never establish Health & Fitness objectives to impress someone else, as these goals will not ...
04/05/2025

Your Why?....Jour Journey!

Never establish Health & Fitness objectives to impress someone else, as these goals will not be sustainable.

Your "Why?" is the priority, as it is your Journey!

Let tomorrow be your "Day One."Your future is determined by the choices you make. Choose wise."Your Why?....Your Journey...
04/05/2025

Let tomorrow be your "Day One."

Your future is determined by the choices you make. Choose wise.

"Your Why?....Your Journey"

The difference between Muscle Growth training and Strenght Training.
03/05/2025

The difference between Muscle Growth training and Strenght Training.

Best advise when choosing shoes.👌🏻
02/05/2025

Best advise when choosing shoes.👌🏻

Exiting news! I am expanding my Coaching Business and have launched my Online Coaching Platform! This Platform will prov...
01/05/2025

Exiting news! I am expanding my Coaching Business and have launched my Online Coaching Platform!

This Platform will provide:

🏋‍♂️ Individualised Training Programs. Absolutely no generic content.

🏋‍♂️ Individualised Meal Plans and Eating guidelines.

🏋‍♂️Online support.

🏋‍♂️ Daily feedback and accountability from clients.

🏋‍♂️ Monthly online "face time" to:
✅️Address work done and tasks completed..
✅️Measure goals achieved.
✅️Address any concerns and challenges.
✅️Do planning for the next month.

Since this is a new addition to my business I would really appreciate a share of this post on all your social media platforms.😀🏋‍♂️💪🏻

Address

Polokwane

Opening Hours

Monday 05:00 - 18:00
Tuesday 05:00 - 18:00
Wednesday 05:00 - 18:00
Thursday 05:00 - 18:00
Friday 05:00 - 12:00

Website

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