Kelfit Lifestyle

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Kelfit Lifestyle

Welcome to Kelly Stegen Lifestyle- a LEADING lifestyle and fitness program where we have a plan and a coach to suit your needs!

08/09/2026

🍫 Healthy Tuesday Recipe
Who knew healthy could taste this good?
Our Chocolate Zucchini Bread is rich, moist, and packed with wholesome goodness. It's the perfect guilt-free treat when you're craving something sweet.
The full recipe is in today's image. Save it and give it a try!

07/09/2026

💚 Who We Are
At Kelly Stegen, we're passionate about helping people transform their lives through healthy, sustainable habits.
From personalised coaching and nutrition guidance to fitness support and wellness products, we're here to help you feel stronger, healthier, and more confident every step of the way.
Your goals become our goals, and your success is what inspires us every day.

04/09/2026

🎉 Happy Friday!
Take a moment to celebrate yourself today.
Every healthy meal, every workout, every positive choice, and every small victory adds up to something incredible.
Keep believing in yourself. You're making progress every single day.
Have a wonderful weekend! 💚

02/09/2026

💪 Fuel Your Body with Protein Rx
Whether you're recovering after a workout, building lean muscle, or simply looking for a convenient source of quality protein, Protein Rx has you covered.
✔️ High-quality protein
✔️ Supports muscle recovery
✔️ Keeps you feeling fuller for longer
✔️ Delicious chocolate flavour
💰 Only R550
Shop now at www.kellystegen.com

31/08/2026

🌟 More Than a Wellness Community

At Kelly Stegen, we believe everyone deserves to feel confident, healthy, and empowered.

Our mission is to provide realistic nutrition, effective fitness programs, expert coaching, and ongoing support that helps you create lasting lifestyle changes.

Your journey is our passion, and we're here to support you every step of the way.

27/08/2026

🏋️ Sponsor Spotlight: Sport Rx

Performance starts with proper nutrition.

We're proud to partner with Sport Rx, providing quality supplements designed to support your health, fitness, and recovery goals.

Thank you for helping our community become stronger every day!

25/08/2026

🍫 Healthy Tuesday Treat

Who says healthy can't be delicious?

This creamy Chocolate Pudding is the perfect guilt-free dessert to satisfy your sweet tooth while staying on track with your goals.

24/08/2026

🌟 Monday Motivation

"The only bad workout is the one that didn't happen."

Show up for yourself today. Every workout, every healthy meal, and every positive decision is an investment in your future.

You've got this! 💪

21/08/2026

✨ Friday Reminder

Progress isn't measured by perfection. It's measured by every healthy choice you continue to make.

Celebrate how far you've come and keep moving forward.

Have an amazing weekend! 💚

19/08/2026

🥤 Fuel Your Goals with WHEY Rx

Whether you're recovering after a workout or looking for a convenient protein boost, WHEY Rx delivers quality nutrition with incredible taste.

✔️ High-quality protein✔️ Supports muscle recovery✔️ Delicious flavours

Available now at www.kellystegen.com

Address

Montrose
Pietermaritzburg
3201

Website

http://www.kellystegen.com/

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