19/02/2020
Some numbers going down at Mighty Mark's Gym. Squatting 220kgs X3 with chains.. A 160kg bench there and a progressive load and dload Deadlift totalling 3.5tons.
Powerlifting-Strongman,strength Training, Pmb's only RPC approved Powerlifting Competitions. Pmb's only provincial RPC weigh station. RPC National Referee.
Buckan Farm Thornville
Pietermaritzburg
3201
| Monday | 08:00 - 19:30 |
| Tuesday | 08:00 - 19:30 |
| Wednesday | 08:00 - 19:30 |
| Thursday | 08:00 - 19:30 |
| Friday | 08:00 - 19:30 |
| Saturday | 09:00 - 12:00 |
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