What are the opening hours?

Tuesday 17:30 - 18:30 Wednesday 17:15 - 18:30 Thursday 17:30 - 18:30 Friday 16:45 - 18:00 Saturday 07:30 - 09:00

https://www.facebook.com/106439604822797/

OCR Hub

Established in 2021, OCR Hub is a sub-section of Lynwood Club and OSFSA affiliated. We offer a world- OCR Hub is a sub-section of the Lynwood Club.

You can find us inside the Lynwood Club (next to Linpark High School), below the bowling greens. We are OSFSA registered! Obstacle Course Racing (OCR) is one of the fastest-growing sports in the world, challenging your entire body and your mind. Our facility offers a huge array of obstacles and equipment to grow you along your fitness journey. Whether you're looking to improve your health or compe

te at worlds-level, bring your friends and family and be a part of our awesome OCR community. Our current schedule of group sessions:

*Coached training with Rodney- Tuesdays and Thursdays: 5.30pm
*Open group training: Wednesdays 5.15pm and Saturdays: 7.30am
*Ladies BootCamp with Kerry: Friday 16.45

If you just want to pop in and give it a try, let us know so that we are there to assist you and show you around. Your first session is free!

18/04/2026

Gains and goals. Up and at em! Dates are out and we can't wait 🤩

08/04/2026

A big round of applause for the team at who hosted an epic Hyrox FOMO event on Saturday.

took the win in the full Hyrox in 1:16 with taking the win in the half. Well done lads!

Appreciate the judges and supporters too 🤩 It was a great morning of sweaty fun. We're looking forward to the next one 😎

02/03/2026

It's a new month and another chance to get out on the trail and test yourself!

The alternative route is still being used while felling operations continue. See you tomorrow 🏃‍♂️👟

21/02/2026

Our resident worker bees have been busy! New beam, endless possibilities... but first up is a new pegboard line.

Getting ready for the action at next week's event 😎😁

01/02/2026

❗️❗️❗️ New route alert! ⚠️

Due to felling operations blocking our route to Celtis Rd, our time trial route will temporarily start from the clubhouse and head out of the main Lynwood gate turning right on the district road past Linpark hostel. Continue along this road, crossing over the river, keeping right past the cattle compound and then turning left to join the usual rest of the route til you hit 4km, then head back.

Feel free to do a shorter run or walk if you prefer. See you on Tuesday!

22/01/2026

Members and prospective members are invited to join us tomorrow. We're excited for a busy year ahead as a club!

Pizza special at Lynwood followed by some pickle ball. See you there!

07/01/2026

Back with a bang!

Our first Wednesday functional fitness session was a treat 💪

Ready to enjoy some fresh air and get rid of those January blues? Come and join us. All fitness levels welcome. WhatsApp Kyle: 082 8585 792

05/01/2026

New Year, same time trial!

First Tuesdays are back 😎 join us for a self-timed, district road run. It's you vs you!

The route is 4km out and 4km back See you there!

03/12/2025

Our very own Talia Naidu smashing the final event of The Warrior Race it was a tough day out there but she was smiling all the way through well done we are super proud of you.💪💪

02/12/2025

OCR Hub showed up to Hyrox!

Great fun, hard work and some excellent times! Well done Kyle and Rod, and thanks to for the hospitality 🤩😎💪

Always lekker having support crew too 🙌

Address

Lynwood Club, 1 Claude Forsyth Road, Sunnyside
Pietermaritzburg
3201

Opening Hours

Tuesday	17:30 - 18:30
Wednesday	17:15 - 18:30
Thursday	17:30 - 18:30
Friday	16:45 - 18:00
Saturday	07:30 - 09:00

Website

facebook.com

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