Oupa Maake Biokineticist inc.

Oupa Maake Biokineticist inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oupa Maake Biokineticist inc., Gym/Physical Fitness Center, 2385 Maphutha Drive Namakgale-B, Phalaborwa.

We prescribe exercises to manage Weight and chronic conditions; post surgery final rehabilitation and Health promotion

*We do health risk screening, body measurements and fitness assessments to provide baseline data to help evaluate progress over time

11/04/2026

Not Sure Where to Start?

Not sure what type of exercise is right for you? That’s where biokinetics comes in.

With a full assessment and personalised programme, you’ll know exactly what your body needs and how to move safely and effectively.

👉 Find a biokineticist near you today:
https://biokineticssa.org.za/public-information/

11/04/2026

Breathing Better Through Movement!

Respiratory conditions like asthma, COPD and post-TB recovery can make daily movement feel harder than it should. Biokinetics uses carefully prescribed exercise to improve breathing efficiency, build endurance and support better overall lung function. With the right guidance, movement can help you feel stronger and more in control of your health.

👉 Learn more about what Biokinetics can do for you: https://biokineticssa.org.za/public-information/

11/04/2026

What Does a Biokineticist Actually Do?

Biokinetics is more than exercise - it’s clinical movement therapy. Biokineticists assess how your body moves, identify imbalances or limitations, and prescribe structured exercise to improve function, reduce pain and support long-term health.
Think of it as exercise, but prescribed like medicine.

👉 Learn more about how biokinetics can help you:
https://biokineticssa.org.za/public-information/

25/02/2026

Biokinetics Isn’t Only for Athletes?

Biokinetics supports people living with chronic disease, recovering from surgery, managing pain, or wanting to move better in everyday life. Movement is not about performance - it’s about function, independence and health.

➡️ Anyone can benefit from correctly prescribed exercise

With Biokinetics SA – I'm on a streak! I've been a top fan for 12 months in a row. 🎉
07/02/2026

With Biokinetics SA – I'm on a streak! I've been a top fan for 12 months in a row. 🎉

07/02/2026

New Year, New Movement Mindset!

January isn’t about extreme resolutions - it’s about reclaiming movement as part of a healthier lifestyle. Movement improves sleep, boosts energy, strengthens joints and supports long-term health. A biokineticist can help you set sustainable goals based on your unique body and needs.

👉 Start your movement journey today: https://biokineticssa.org.za/public-information/

01/07/2025

Parents, if you have questions about your child’s physical development, we’re here to help.

10/06/2025

Recovering After Surgery? We’ve Got You.

Whether it’s a hip replacement, back operation or sports injury, the rehab journey matters. A biokineticist helps you rebuild strength and confidence step by step. Don’t just heal - recover completely.

👉 Find a recovery partner near you:
https://biokineticssa.org.za/public-information/


Book an Appointment with a Biokineticist for an Assessment followed by Exercise Intervention
19/05/2025

Book an Appointment with a Biokineticist for an Assessment followed by Exercise Intervention

20/02/2025

This is your daily reminder to sit up straight at your desk while working!

18/02/2025

Movement & Healing! Illness can make you feel powerless, but movement gives you back control.

For those recovering from illness or surgery, biokinetics offers structured, progressive rehabilitation to restore strength, mobility, and confidence. Even small, gentle movements can make a big difference.

Healing isn’t just about rest—it’s about moving in the right way. Let’s take that first step together.
Find you nearest biokinetist here: https://biokineticssa.org.za/public-information/

Address

2385 Maphutha Drive Namakgale-B
Phalaborwa
1391

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 08:30 - 12:00

Telephone

+27635924426

Website

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