Zumba with Kristoff

30/06/2021

With another lockdown here in SA, it’s important to keep moving and doing what makes you happy from the safety of your home.

Join our Zumba dance workout today @ 6PM SAST guaranteed to have you work up a sweat and get a smile on your face
💃🏻🔥♥️

Stay safe and healthy people 🥰😁

Join me on June 30, 2021 at 6:00:00 PM GMT+2 for a Zumba® class.

23/06/2021

Class is starting in 25 minutes!
Let’s go!!!

Join me on June 23, 2021 at 5:00:00 PM GMT+2 for a Zumba® class.

21/06/2021

Join us for today’s online dance workout!
SAST
💃🏻🔥♥️

With great music and fun moves, you work up a sweat without even realizing it!
It really is exercise in disguise 😄

Join me on June 21, 2021 at 5:00:00 PM GMT+2 for a Zumba® class.

09/06/2021

You better Werk this Wednesday
Pump Up your Hump Day!

Join me for a fun 45 minute online Zumba class.
Have your sweat towels ready and your water bottle close at hand because it’s going to get HOT up in here!

Wednesday:
6:00pm South Africa Time
9:00am PST (San Francisco)
5:00pm GMT (England)

Remember! If you are sweating and smiling, you are doing it right!!!

Please also complete the check in process before as this includes your waiver.

Join me on June 9, 2021 at 6:00:00 PM GMT+2 for a Zumba® class.

07/06/2021

Let’s get Physical!
Start off your week on the right foot... Literally!

Join me for a 45 minute Zumba dance workout, guaranteed to get you sweating and smiling in no time.

You can dance and sweat your stress away from the safety and comfort of your own home.
Ain’t nobody got time for Rona!

Monday:
6pm South Africa Time
9am PST (San Francisco)
5pm BST (London)

Have your sweat towel and water ready, because it’s about to get hot up in here 🔥

Join me on June 7, 2021 at 6:00:00 PM GMT+2 for a Zumba® class.

02/06/2021

You better Werk this Wednesday
Pump Up your Hump Day!

Join me for a fun 45 minute online Zumba class.
Have your sweat towels ready and your water bottle close at hand because it’s going to get HOT up in here!

Wednesday:
6:00pm South Africa Time
9:00am PST (San Francisco)
5:00pm GMT (England)

Remember! If you are sweating and smiling, you are doing it right!!!

Please also complete the check in process before as this includes your waiver.

Join me on June 2, 2021 at 6:00:00 PM GMT+2 for a Zumba® class.

01/06/2021

Zumba Party & Paddle in Parys

Flo-Pro Rafting

31/05/2021

‼️ class starts an hour later than usual as a trial ‼️

Let’s get Physical!
Start off your week on the right foot... Literally!

Join me for a 45 minute Zumba dance workout, guaranteed to get you sweating and smiling in no time.

You can dance and sweat your stress away from the safety and comfort of your own home.
Ain’t nobody got time for Rona!

Monday:
6pm South Africa Time
9am PST (San Francisco)
5pm BST (London)

Have your sweat towel and water ready, because it’s about to get hot up in here 🔥

Join me on May 31, 2021 at 6:00:00 PM GMT+2 for a Zumba® class.

26/05/2021

You better Werk this Wednesday
Pump Up your Hump Day!

Join me for a fun 45 minute online Zumba class.
Have your sweat towels ready and your water bottle close at hand because it’s going to get HOT up in here!

Wednesday:
5:00pm South Africa Time
8:00am PST (San Francisco)
4:00pm GMT (England)

Remember! If you are sweating and smiling, you are doing it right!!!

Please also complete the check in process before as this includes your waiver.

Join me on May 26, 2021 at 5:00:00 PM GMT+2 for a Zumba® class.

24/05/2021

Best way to start your week 💃🏻
Join us today at 5pm SAST

Join me on May 24, 2021 at 5:00:00 PM GMT+2 for a Zumba® class.

19/05/2021

Great music 🎵 Dance workout 🔥 Kayak Adventure 💦 and Nature 🌳
What more could you want?!

Come and join us in Parys on the 29th and bring your own packed picnic to enjoy the pristine surrounds after.

A Zumba Party, Paddle and Picnic in Parys?
Sounds like a win to me!
Book now!!!