11/06/2026
If you are weak and inflexible at 30, you are old. If you are supple and strong at the age of 60, you are young. Age is just a number, Tannie Esmie you are a inspiration at the age of 79. ๐
Pilates group classes available working with different equipment (ball, ring, foam roller, balancing block etc. Private Reformer classes also available.
Paarl
| Monday | 08:00 - 19:30 |
| Tuesday | 08:00 - 19:30 |
| Wednesday | 08:00 - 19:30 |
| Thursday | 08:00 - 19:30 |
| Friday | 08:00 - 19:30 |
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