Body20 Midstream

Body20 Midstream Electro Muscle Stimulation - Body20 offers the most advanced and effective muscle strengthening, bod

AGEING IS INEVITABLE. HOW YOU AGE IS SOMETHING YOU CAN INVEST IN. ๐Ÿ’™Getting older doesnโ€™t mean giving up your strength, m...
19/08/2026

AGEING IS INEVITABLE. HOW YOU AGE IS SOMETHING YOU CAN INVEST IN. ๐Ÿ’™

Getting older doesnโ€™t mean giving up your strength, mobility or confidence.

At BODY20, EMS training is designed to help you train smarter โ€” activating up to 90% of your muscle fibres simultaneously during a focused 20-minute workout.

As the years move forward, maintaining muscle strength becomes increasingly important for the way you move, feel and live.

โšก Strengthen and condition your muscles
โšก Support better posture and stability
โšก Train with less impact on your joints
โšก Improve overall strength and endurance
โšก Enjoy personalised training around your fitness level and goals
โšก Get an effective full-body workout in just 20 minutes

The objective isnโ€™t simply to live longer.

Itโ€™s to remain stronger, more capable and more active for as long as possible.

Your future body is being built by the decisions you make today.

ACTIVATE YOUR POTENTIAL.

๐Ÿ‘‰ Book your BODY20 demo session and experience a smarter way to train:
โœ… https://body20.co.za/studio-midstream.php -section
โœ… [email protected]
โœ… 0686468352

Your transformation could be worth R10,000. ๐Ÿ†We don't just train. We transform.Share your video testimonial and before-a...
01/08/2026

Your transformation could be worth R10,000. ๐Ÿ†

We don't just train. We transform.

Share your video testimonial and before-and-after photos with your Studio for a chance to be celebrated and win big.

๐Ÿ“… Submissions open 1 August.

Not a member yet? This is your sign.

Book your free demo today.
๐Ÿ“ž 0686468352
๐Ÿ“ง [email protected]
๐Ÿ›œ https://body20.co.za/studio-midstream.php -section

๐Ÿ“Š The Scale Only Tells You Your Weight. InBody Tells You Your Story.At BODY20, we believe progress should be measured by...
26/07/2026

๐Ÿ“Š The Scale Only Tells You Your Weight. InBody Tells You Your Story.

At BODY20, we believe progress should be measured by more than just a number on the scale.

An InBody Assessment gives you a detailed picture of whatโ€™s happening inside your body, allowing you and your coach to make informed decisions that deliver better results.

๐Ÿ’ช Your InBody Report helps you:
โœ” Measure body fat percentage accurately
โœ” Track skeletal muscle growth
โœ” Monitor visceral fat levels
โœ” Understand your hydration status
โœ” Calculate your metabolic rate
โœ” Measure progress beyond body weight
โœ” Personalise your EMS training and nutrition plan
โœ” Stay motivated with measurable results

Whether your goal is to lose fat, build muscle, improve your health, or simply understand your body better, regular InBody assessments keep you focused and accountable every step of the way.

Knowledge creates confidence. Data creates results.

๐Ÿ“… Book your InBody Assessment today and discover where you are, so together we can plan where youโ€™re going.

BODY20 โ€“ Activate Your Potential.

๐Ÿ† Recover smarter with BODY20 Relax ๐Ÿ†Our gentle EMS recovery sessions can help ease muscle tension, support circulation,...
24/07/2026

๐Ÿ† Recover smarter with BODY20 Relax ๐Ÿ†

Our gentle EMS recovery sessions can help ease muscle tension, support circulation, improve mobility and promote faster recoveryโ€”without placing additional strain on your body.

Give your body the recovery it deserves ๐Ÿ”ฅ

Book your BODY20 Relax session today.
Call or WhatsApp your studio to secure your session:
โœ… 0686468352

๐Ÿ“ฒ NEW BOOKING APP LOADINGโ€ฆ โณโšกWe are upgrading to a brand-new booking system to make managing your BODY20 sessions even e...
12/07/2026

๐Ÿ“ฒ NEW BOOKING APP LOADINGโ€ฆ โณโšก
We are upgrading to a brand-new booking system to make managing your BODY20 sessions even easier!

The new app download link and booking instructions will be shared with you soon. In the meantime, please do not wrestle with the old booking systemโ€”your thumbs deserve a workout break too. ๐Ÿ˜„

โœ… To book, move or cancel your EMS session, simply WhatsApp the studio directly and our team will gladly assist you.

Your workouts are not changingโ€”only the way you book them. We are working behind the scenes to ensure a smooth transition and an even better member experience.

๐Ÿ“ฑ WhatsApp the studio to secure your sessions for now. - https://wa.me/+27686468352

Thank you for your patience and support as we activate this exciting upgrade! ๐Ÿ’ชโšก

24/03/2026

๐ŸŽ‰ 20 Minutes to Change Your Life๐ŸŽ‰

WEIGHT LOSS ACHIEVED
30kg โœ…
22kg โœ…
17kg & 25kg โœ…โœ…

Real people. Real commitment. Real results.

These transformations didnโ€™t happen through hours in the gym - they happened through focused, 20-minute EMS sessions at Body20.

๐Ÿ‘ Up to 90% muscle activation.
๐Ÿ‘ Personal coaching.
๐Ÿ‘ Measurable progress.

Stronger. Healthier. More confident.

Your transformation story could be next.

Book your FREE demo today:
๐Ÿฅณ https://body20.co.za/studio-midstream.php -section
๐Ÿฅณ [email protected]
๐Ÿฅณ 0686468352

19/02/2026

This is not a workout. Itโ€™s a smarter way to train.

Body20 Midstream uses advanced EMS technology to activate up to 90% of your muscles in a focused 20-minute, coach-led session.
๐Ÿ’ช No crowded gyms
๐Ÿ’ช No wasted time
๐Ÿ’ช Just targeted training built around your goals.

The video shows exactly what to expect โ€” from how the technology works to what your first session feels like.

Now the question is simple: are you ready to experience it?

Book a FREE demo session and feel the difference for yourself.

๐ŸŒ Visit our website to book - https://body20.co.za/studio-midstream.php -section
๐Ÿ“ž Call or WhatsApp us - 0686468352
๐Ÿ“ง Email our team - [email protected]

Train smarter. Results start here.

At Body20 Midstream, weโ€™re more than just EMS training โ€” weโ€™re your complete health and wellness partner.Our holistic of...
13/01/2026

At Body20 Midstream, weโ€™re more than just EMS training โ€” weโ€™re your complete health and wellness partner.

Our holistic offering brings together:
โšก Personalised EMS training
๐Ÿ“Š Body composition tracking
๐Ÿฅ— Nutrition support from qualified experts
๐Ÿง˜ Mental wellbeing tools
๐Ÿ’ช Recovery & lifestyle guidance
๐Ÿ‘Ÿ Coaches who care about your goals as much as you do

Look better, feel better, perform better โ€” inside and out.
๐Ÿ‘‰ Begin your holistic transformation by booking your free demo consultation with us today:
โœ… https://body20.co.za/studio-midstream.php -section
โœ… [email protected]
โœ… 0686468352

01/01/2026

โœจ New Year, New You! โœจ
2026 is your year to become stronger, fitter, and healthier โ€” and weโ€™re here to help you get there! ๐Ÿ’ช 50% OFF your joining fees for the entire month of January at Body20. โณ
Start your fitness journey with EMS training โ€” only 20 minutes per week to unlock your full potential!
๐Ÿ‘‰ Book your free demo today!
๐ŸŽ‰ https://body20.co.za/studio-midstream.php -section
๐ŸŽ‰ [email protected]
๐ŸŽ‰ 0686468352

03/12/2025

NEW FROM BODY20! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ”ฅ
Are you a cyclist? Then this one is for you!

The Body20 Cycling Programme is built for cyclists who want to:
โœ”๏ธ Increase VOโ‚‚ Max by up to 15%
โœ”๏ธ Boost power output by up to 20%
โœ”๏ธ Recover faster โ€” in just 20 minutes

Powered by science and EMS technology, this is smart training that makes you stronger where it matters most: on the bike.

๐Ÿ‘‰ Level up your cycling performance.
Book your FREE demo today:

๐ŸŽ‰ https://body20.co.za/studio-midstream.php -section
๐ŸŽ‰ [email protected]
๐ŸŽ‰ 0686468352

Address

Mount Quray Street
Olifantsfontein
1692

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 18:00
Saturday 06:00 - 11:00

Telephone

+27721019865

Alerts

Be the first to know and let us send you an email when Body20 Midstream posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share