Sam Kaye Yoga

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South Africa
Noordhoek
Sam Kaye Yoga

RYT 450h Yoga and movement teacher helping all bodies at all levels of fitness find mobility

25/03/2024

Public classes this (short) week

Monday: 8am Power
Monday: 5pm Power
Monday: 6:30pm Restorative 🤍

Tuesday: 9:30 Power
Tuesday: 12:30 Hot 26
Tuesday: 16:15 Vinyasa
Tuesday: 18:15 Power yogalife ✨

Wednesday: 12:00 Yoga Strong

Thursday: 6:30am Power
Thursday: 8:00am Power
Thursday: 5:30 Hot 26

Photo taken in London by 🤍

22/03/2024

New permanent classes at in town!

Tuesday: 12:30 Hot 26 ❤️
Tuesday: 16:15 Vinyasa flow 🤍
Tuesday: 18:15 Power Flow 🧡
Wednesday: 12:00 Yoga Strong 💪

I am so happy to have a full Tuesday afternoon at with you. Book on and keep an eye open for bonus classes and workshops (I’ll be covering hot 26 this Sunday at 11 in town too :)

Namaste beautiful yogis, thank you for being here and thank you to each of you who show up to class, week after week. You make me my heart swell. 🫶🏻

P.S. I’m working on a few workshops for later in the year. Posture foundation workshops, a play workshop and maybe a little new moon mantra magic.
If any of these sparks a light in you or if you have a desire to learn or focus on something else - please drop a comment ✨🤍

20/02/2024

Come try yoga. You’ll enjoy it more than your safari in Africa 😁 ☺️ - or so says and I have to agree.
Wildlife, great soundtrack, moving with breath - they actually have a lot in common ☺️ - but when we flow we give ourself space to tune inwards, to connect to where we are at today and to explore our bodies with love and curiousity.

I loved having you in class today and I would love to share this practice with more of you.

You are flexible enough. You are strong enough. You are good enough. You are welcome.

Feel free to ask any questions, here or in a mail. I teach at studios, privately and online all over the world ❤️ this is my tenth anniversary year of sharing this practice with others 🫶🏻 thank you for walking this walk with me 🙏

🇿🇦

19/02/2024

I would like to tell you (with great joy) that I am teaching at Bazique this weekend at the 🌈❤️🤍🪩🌅

Come move with me and create space and ease in your body. You can catch my slow gentle vinyasa at 4pm on Saturday 🧘🏻‍♀️

Thank you for the opportunity

22/01/2024

Thank you for starting my day with warmth and love, thank you for showing up above and beyond when I least expect it. Thank you for being at the foodbarn waiting for me. Thank you for the care and the love. Thank you. Thank you. 🙏 ❤️

25/12/2023

Merry Christmas Yogis!

I hope you are having a wonderful day of connection and rest ❤️ Cherish those you love, give freely, love deeply.

Thank you for gift of Christmas flow ❤️

06/12/2023

Yogafairy is resting for a few days. We teach from where we are at, so I intently and gently remind you to listen to your body. Listen to where you are at.
Rest when you need to rest.
Ahimsa 🤍❤️🫶🏻

Address

Noordhoek

Website

https://slkaye.com/

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