Shapes for Women Newcastle

12/02/2014

New at Shapes !
High Intensity Interval Circuit training !
Take you fat burning potential to a whole new level !
Burns fat for up to 72 hours after exercise !

Feb special
Sign a 12 month contract and get a fitness test worth R 350 free !
Contact Lizaan or Lorraine at 034 312 6088

11/02/2014

Funny

11/02/2014

14/11/2013

We an have an opening for a pilates instructor. Please contact Lizaan at 034 312 6088 for more information

09/10/2013

Due to a death in our family, we will be closed on Friday and Saturday. We would also like to thank all our members for your understanding and support during this difficult time. We love you all dearly.

18/09/2013

Open Day on the 24th of September 2013 !!!!!!!.
Great competition !!!! Do All 7 consecutive classes and win a 3 month contract or if you are a member you win a lipo laser session !!!!!!!
Contact us for more information at 034 312 6088

17/09/2013

Open day!!!!!!!!!
No charge for the 24 September 2013!!!!!!!!!
Marathon exercise on the 24th !!!!!!!!!
Come and join us for the day from 07:00 to 12:00 . We will have classes from 08:00 to 11:30 . Classes change every 30 min.

Cant wait to train you !!!!
For more information contact us at 034 312 6088

30/08/2013

Congrats to all our members. We won the winter challenge !!!! Congratulations! !!!!!!!!

29/08/2013

Well done Estelle on losing 24cm in your first lipo laser session .

23/08/2013

Lipo Laser Special . One Week Only !!!!!

Buy 10 Laser Lipo sessions and get 5 sessions freeeeee !!!!!!!!!
Offer ends 31 Aug 2013, So Hurry !!!!!

23/08/2013

New at Shapes !!!!!

Super 8 starting soon.
Train smarter not harder. 29 min of High Intensity Training.
New group Schedules available.

No Contract Needed !!!!!!!

06/08/2013

To all those on the 13 Day diet , Well done so far and stay strong . Just 10 Days to go !!!!!!!