Thaiholics Cape Town

Thaiholics Cape Town Muay Thai and Muay Boran
Cape Town | Beginners to fighters welcome
Build strength, discipline and confidence
Come and join a class
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Muay Thai is recognised as the most effective stand up fighting art in the world, as well as one of the most successful body conditioning workouts available. Get fit, lose weight, learn to defend yourself, increase strength, condition your body, increase flexibility, improve confidence, meet friends, get in shape and have fun at the same time.

The best of both worlds.Get the secure fit and wrist support of a traditional lace-up glove, with the convenience of vel...
18/06/2026

The best of both worlds.

Get the secure fit and wrist support of a traditional lace-up glove, with the convenience of velcro.

Premium Primo Fightwear gloves, imported directly from Thailand and built for performance.

Available in Red and Blue | 6oz, 8oz and 10oz
R1800

DM us to order or contact Kru Nic at [email protected].

Some people walk into the gym as visitors and leave as family.From Sweden to Cape Town, Ludwig quickly became a part of ...
09/06/2026

Some people walk into the gym as visitors and leave as family.

From Sweden to Cape Town, Ludwig quickly became a part of the Thaiholics family. His skill, knowledge, willingness to teach, eagerness to learn, and genuinely kind nature made a lasting impression on all of us.

Whether it was sharing techniques, helping teammates improve, or stepping into training ready to learn something new himself, Ludwig embodied the spirit of Muay Thai. It was an honour to have you train and fight alongside us.

Thank you for everything you brought to the team, both inside and outside the gym. You pushed those around you to be better and made Thaiholics a stronger place because of it.

We’re going to miss having you around, but we’re excited to see what comes next in your journey.

From all of us at Thaiholics, thank you, good luck, and safe travels. Our doors will always be open, and we hope to welcome you back very soon.

Once Thaiholics family, always Thaiholics family. 🇿🇦🤝🇸🇪🥊

WKS this past weekend 🥊Proud of our fighters, Adriaan and George. Adriaan showed composure and followed instructions giv...
13/05/2026

WKS this past weekend 🥊

Proud of our fighters, Adriaan and George.

Adriaan showed composure and followed instructions given by the corner well.
George, unfortunately, got caught early with a headkick.
Lessons were learned, and we keep working.

Big thank you to our team of supporters and cornermen!

Thank you to the WKS organisers for the event. On to the next 🇿🇦

Loudest in the room when it counts.Corner backing our fighters every second, every round. 🥊
23/04/2026

Loudest in the room when it counts.
Corner backing our fighters every second, every round. 🥊

Good people. Proper training. No shortcuts.Come see what it’s about 🙏
22/04/2026

Good people. Proper training. No shortcuts.
Come see what it’s about 🙏

4 fighters. 4 wins. 🥊What a weekend for the team, everyone showed up, stayed sharp, and got the job done. Proud of every...
20/04/2026

4 fighters. 4 wins. 🥊

What a weekend for the team, everyone showed up, stayed sharp, and got the job done. Proud of every single fighter and the work that went into this.

Big thank you to the organisers for a great event, and to everyone behind the scenes who made it happen. Grateful for the support from our team, our training partners, and everyone who came through to back us. ️

Red corner all night. On to the next!

Four of our fighters locked in and ready.Thaiholics steps into the ring this weekend.All the rounds, early mornings, and...
16/04/2026

Four of our fighters locked in and ready.

Thaiholics steps into the ring this weekend.

All the rounds, early mornings, and work behind the scenes lead to this.

Let’s go. 🥊

Happy Nai Khanom Tom day! Tonight we celebrate and pay respects to the late Nai Khanom Tom, with a Wai Kru. 🇹🇭🙏🏻
17/03/2026

Happy Nai Khanom Tom day!

Tonight we celebrate and pay respects to the late Nai Khanom Tom, with a Wai Kru.

🇹🇭🙏🏻

Brian Ncube 🇿🇦🇹🇭At the beginning of February, he packed his bags and headed to Thailand to train and fight at HongThong ...
20/02/2026

Brian Ncube 🇿🇦🇹🇭

At the beginning of February, he packed his bags and headed to Thailand to train and fight at HongThong Muay Thai in Chiang Mai, seeking experience at the highest level.

On 15 Feb, he stepped into Rajadamnern Stadium under Kiatpetch promotion… and delivered.
KO round 3. Elbows.

This is someone who’s been building for years, part of Thaiholics since 2019, started fighting in 2021, and now sits at 11–5, with a 2024 SA WMO Pro-Am title to his name.

The goal in Thailand is simple: fight as much as possible, gain experience, and one day fight for the Rajadamnern belt.

And it continues, he’s back fighting on the 16th of March. Proud is an understatement.

This is just the start of something big. 🔥

World Muay Thai Day (February 6th) honours the deep history and cultural heritage of Thailand’s national sport, rooted i...
06/02/2026

World Muay Thai Day (February 6th) honours the deep history and cultural heritage of Thailand’s national sport, rooted in the Ayutthaya era under King Sanphet VIII and the legend of the Tiger King.

From tradition and ceremony to discipline and respect, Muay Thai represents far more than competition, it is a way of life.

Grateful to honour the art with Thaiholics. 🇹🇭🥊🙏

Address

Montague Gardens

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 18:30
Saturday 08:00 - 10:00

Telephone

+27764772467

Website

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