No Frills. No Fuss.

No Frills. No Fuss. Creators of Authentic Adventure events. Multi-sport | AR Races | Running | Orienteering | Cycling | Nav courses

DISTANCESThree to choose from?🟡 35km for the beginners looking for a fun adventure🟠 100km for those looking for a fun ch...
08/06/2026

DISTANCES
Three to choose from?

🟡 35km for the beginners looking for a fun adventure
đźź  100km for those looking for a fun challenge filled day
🔵 150km for the more experienced looking for a grand adventure

Which one will it be?

HOST VENUE đź’ĄSwellendam High School boarding house (Huis Excelsior) is home to the NFNF AR 2026.Chosen for its awesome fa...
08/06/2026

HOST VENUE đź’Ą

Swellendam High School boarding house (Huis Excelsior) is home to the NFNF AR 2026.

Chosen for its awesome facilities, simplicity in participant logistics & catering - and, importantly, central location for one grand adventure!!!

Accommodation & meals are included in all 100km & 150km entries - optional for the 35km.

See you there 👊🏼

02/06/2026

It’s official, NFNF AR 2026 will happen!

We thought we’d leave you with some experienced words so long…

After planning on opening entries 21 May - we needed to evaluate the state of the region as a result of the Breede River hitting records highs & damaging everything in its path.

More details to come later this week.

It’s unfathomable - this bridge is gone!Having stood since 1904, the Bonnievale Red Bridge has watched over many paddler...
13/05/2026

It’s unfathomable - this bridge is gone!

Having stood since 1904, the Bonnievale Red Bridge has watched over many paddlers going under it. In this race in 2021, we paddled through probably 10m under the bridge, in mid-winter.

Then exactly two years later, the paddle was cancelled a little up river due to what was believed to be a once in 100yr flood & the Robertson bridge got closed due to just a bit of flow going over it - something I never thought possible.

This flood, however smoked those records, took the Robertson bridge, took the Red bridge, and made the 2023 floods look like nothing. So, it’s the highest almost every river has ever been, all in 48hrs. This bridge is just a tiny example of the damage done - our thoughts are with the many affected.

In all these photos, we would be between 10-15 metres underwater - Even where the TA was.

Humans, and especially South Africans, will rise again but WOW - The earth is angry, that’s for sure.

Nature will win at the end of it all I feel 🙌🏼

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