Coach Andrew

Coach Andrew Sport Scientist/Strength & Conditioning Coach specialising in sport performance enhancement.

24/05/2025

Join the movement, and perform at your best. I am launching the Sport Performance Clinics (all sport) for the month of June, every weekend. Don’t miss out on learning how to train, discover your strengths & weaknesses and further enhance your performance.

Now available at Virgin Active Kylami Midrand
28/04/2025

Now available at Virgin Active Kylami Midrand

26/11/2024

Due to inefficient force transfer, I’ve decided to also work on my athlete’s knee & ankle stiffness. Complimentary to exercises focusing on the strength shortening cycle to improve the athlete’s explosiveness

20/09/2024

Neuromuscular priming session before match day to ensure the athlete performs at an optimal level during competition. For this female cricketer, integral to the program is mobility, sprints, RSI & jumps, power & strength priming exercises.

How you rest knowing you gave your all in a set😅
28/05/2024

How you rest knowing you gave your all in a set😅

Back in action: Preseason in full swing
05/01/2024

Back in action: Preseason in full swing

Address

Kyalami Corner
Midrand

Website

Alerts

Be the first to know and let us send you an email when Coach Andrew posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coach Andrew:

Shortcuts

Share

Category