SCW Fitness

01/10/2024

is now based at Global Fitness gym in Meyerton offering 1 on 1, Group and specialized Personal Training. Dm him for a free consultation and 1st session Free.

29/09/2024

Sheldon Watkins is now based out of Global Fitness gym in Meyerton DM or email him or call the gym to set up a free consultation.

29/08/2024

Slip into the summer body of your dreams. 👙Join us for our 8-week Body Transformation Challenge, starting September 1st. 🌼 PLUS you could win great prizes for getting into great shape! It's a WIN-WIN situation. 🏆

For more info, message me at 0837970406 OR email [email protected]. 📲

18/08/2024

Summer is on the way, it's time to get rid of the dreaded winter fat, 🥶 while slipping into the summer body of your dreams. 👙

Join us for our 8-week Body Transformation Challenge, starting September 1st. 🌼

For more info, message me at 0837970406 OR email [email protected]

07/08/2024

📣 Get your first session FREE! 💪🏽

We’re offering you a session on us, so you can explore the benefits of getting healthy and fit in the comfort of your own home. 🏡

🔗 Click on the link to book your FREE session 👉🏽
https://www.scwfitness.co.za

Sheldon Watkins I'm a personal trainer with over 15 years experience offering online & home based Training with various packages available for different health and fitness goals

26/07/2024

Tell us, in the comments, whhat is the number 1 food you wouldn't wanna give up when you're on a diet. 👇🏽

24/07/2024

"Fitness is not about being better than someone else; it's about being better than you used to be." – Khloé Kardashian

19/07/2024

Tell us, in the comments, which part of your body you would like to change!👇🏽 What bothers you might even be the one thing others love about you.

Sheldon Watkins I'm a personal trainer with over 15 years experience offering online & home based Training with various packages available for different health and fitness goals

16/07/2024

💪🏼 After 20 years in the fitness industry, Sheldon has proven his commitment to his every client’s success story and general well-being. 💟

🏋️‍♂️ As a personal trainer, athlete, and experienced gym manager, he now brings his expertise to you, both in-person OR online. 📺

With personalized workouts and meal plans, Sheldon can ensure your health and fitness journey is supported every step of the way - doing it all from the comfort of your home. 🏡

Sheldon Watkins I'm a personal trainer with over 15 years experience offering online & home based Training with various packages available for different health and fitness goals

14/07/2024

📣 Get your first session FREE! 💪🏽

We’re offering you a session on us, so you can explore the benefits of getting healthy and fit in the comfort of your own home. 🏡

🔗 Click on the link to book your FREE session 👉🏽
https://www.scwfitness.co.za

12/07/2024

Tell us the number 1 thing you have learned on your weightloss journey! 👇🏽 You might just be the inspiration others need to succeed too. 🥇

08/07/2024

Keep going! 💪🏼

Sheldon Watkins I'm a personal trainer with over 15 years experience offering online & home based Training with various packages available for different health and fitness goals