Aqua Ultra Fitness

Aqua Ultra Fitness Fitness Classes that drive connection and create positive change 💪 Contact Tina on WhatsApp 072 907 3899 for more information.

- We offer revolutionary Aquatic Fitness Classes for adults.
- Stockist of premium quality Aquatic Fitness Equipment.
- LittleSplash baby and toddler Hydro-&-Mini Massage Sessions at our indoor heated swimming pool in Melkbosstrand.

Understanding the importance of weight training now more than ever. Grateful to have completed this Barre Weight Trainin...
10/06/2026

Understanding the importance of weight training now more than ever. Grateful to have completed this Barre Weight Training Certification.

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xoxo
Tina.

Aqua Rebounding®️ Melkbosstrand 🌊Boost your lymphatic drainage and tone up in the pool. ✔️ Proudly the very first South ...
10/06/2026

Aqua Rebounding®️ Melkbosstrand 🌊Boost your lymphatic drainage and tone up in the pool.

✔️ Proudly the very first South African Aqua Club providing group Aqua Rebounding Fitness Classes. (Go, Melkbos!)
✔️ Heated Indoor Pool in Duynefontein
✔️ Full-Body Workout

Exclusively available at Aqua Ultra Fitness in Melkbosstrand | 072 907 3899

Qualified, or Quality Care? What qualifies you to be an Aqua Fitness instructor is not only the certifications you hold....
09/06/2026

Qualified, or Quality Care?

What qualifies you to be an Aqua Fitness instructor is not only the certifications you hold.

When selecting an instructor to be part of our amazing fitness family, I always first look at the heart of a person and the intention behind their application. Then, I look at the qualifications.

A piece of accreditation or your name on a paper does not make you a good instructor. It qualifies you. But it doesn't mean that you serve your members.

Too often we are bombarded with images of instructors who 'sell' themselves. There is nothing wrong with selling your skills for money.

But at Aqua Ultra Fitness we value each member's time and the effort they put into becoming healthy.

You can stack up the certifications and call yourself a Master Trainer. But if you do not have heart, then there is something lacking and clients will immediately sense when they are not priority.

I'm so grateful that at Aqua Ultra Fitness our instructors all have a deep passion for fitness, as well as compassion when guiding each member to achieve their personal fitness or mobility goal.

Deeply caring for the person you are training is in my personal and humble opinion the difference between being simply qualified, or qualified with a genuine love for people.

Well done team on being so amazing.
Well done to my Aqua Ultra Fitness family for all you do!

xoxo
Tina.

AQUA ULTRA FITNESS MELKBOSSTRAND - here's why we have the most amazing and kindest members in our classes. 🌊Tracey... Th...
08/06/2026

AQUA ULTRA FITNESS MELKBOSSTRAND - here's why we have the most amazing and kindest members in our classes. 🌊

Tracey... This incredible human being is in the running to become Mrs South Africa. 👸

When I got to know Tracey Elliott, I was just in awe of her absolute grace and her ability to serve others around her.

Her personal story of overcoming is so inspiring, she is a woman of valor and a woman who carries herself so well, despite any challenges she might have faced previously in her life.

This title is not a 'badge' of just a 'pretty face', as some might think. Being crowned the title of Mrs South Africa represents a woman who has a beautiful heart that deeply cares for others. This is our Tracey!

She is forever an inspiration to me personally, and we are so proud that she is a part of our Aqua Ultra Fitness family.

We truly have the most amazing and special members in class. I'm so grateful that you chose to be an Aqua Ultra Fitness member, Tracey.

You have our absolute FULL support. Nobody is more deserving than you, and in our eyes you wear the glorious crown that we know you so deserve.

Love always,
Tina and your Aqua Ultra Fitness Family in Melkbosstrand.

You go, Tracey Elliott x

SMS TRACEY ELLIOTT TO 47587. (Make sure the surname has 2 x T's)

Thank you for your support!

02/06/2026

🥰 Best Aqua Fitness Family, ever!

So grateful to receive such gratitude 🙏 and love ❤️ ! Wish I could post every message. Best Aqua family in town… actuall...
02/06/2026

So grateful to receive such gratitude 🙏 and love ❤️ ! Wish I could post every message.

Best Aqua family in town… actually the world 🌎!

XOXO
Tina.

Struggling to stay active during Winter? Aqua Rebounding is the perfect cold-season workout—combining water resistance w...
27/05/2026

Struggling to stay active during Winter?

Aqua Rebounding is the perfect cold-season workout—combining water resistance with gentle bouncing to boost circulation, support your lymphatic system, and keep your body moving without strain.

✔ Burns fat without joint impact
✔ Improves strength & cardio fitness
✔ Stimulates lymph flow (great for detox & immunity)
✔ Helps reduce stress and stiffness

All in a warm, indoor heated pool. No cold workouts. No excuses.

Plus, this week is our OPEN WEEK, which means that you get to try out a class free of charge, and even walk away with a yummy cup of homemade soup.

📩 Book your spot today -> 072 907 3899

✨ New Instructor Alert: ONLINE BEGINNER PILATES CLASSES ✨Meet Amy Catrakilis — our online fitness coach for gentle home-...
27/05/2026

✨ New Instructor Alert: ONLINE BEGINNER PILATES CLASSES ✨

Meet Amy Catrakilis — our online fitness coach for gentle home-based workouts designed especially for women over 40.

These low-impact mat classes help improve:
✔ Mobility
✔ Flexibility
✔ Energy
✔ Confidence
✔ Posture

Perfect for beginners and women starting exercise again from home, or current members who cannot make their usual class times.

🎥 Try the FREE 5-minute demo workout as from Monday, 8 June on our exclusive online platform. (More details and link coming soon!)

Join Amy & Tina for calming, beginner-friendly online workouts:

💻 Low-impact
🧘 Beginner friendly
❤️ Designed for women 40–60+

More about Amy:
Amy Catrakilis is an Online Movement Educator based in Atlanta, Georgia. With a passion for helping women move comfortably and confidently, Amy focuses on low-impact mat workouts inspired by Pilates, stretching, posture training, and mobility movement.

She joined the Aqua Ultra Fitness family in 2026 and she will be creating intentional 30-second break-down moves for a simpler and more effective Pilates workout. Together with Tina's 20-minute Pulse Fitness workout, these 30-second segments will help you with correct spine alignment and body position.

More about Tina:
Tina created Pulse Fitness in 2025, a mat-based 20-minute exercise, which is all you'll need to get your body moving with ease. Her Pulse Fitness workout focuses on building strength and mobility.

Address

Merchant Walk Road, Duynefontein
Melkbosstrand
7441

Telephone

+27729073899

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