14/09/2026
On my journey as a Mrs Mpumalanga finalist, I almost immediately approached Body20 Sonpark - Nelspruit to become one of my personal brand partners.
I knew that throughout this journey I would need to stay fit, maintain my energy levels, and prioritize my health and wellbeing.
From May 2026 until now, I have lost 5kg with BODY20 and the results have been incredible!
Why EMS training?
EMS (Electrical Muscle Stimulation) training helps activate and engage multiple muscle groups simultaneously, allowing you to get more out of every workout. Combined with a healthy lifestyle and balanced nutrition, it can be an effective way to improve strength, fitness, and body composition.
What I love most is that the workouts are only 20 minutes long, making them perfect for my busy schedule while still delivering amazing results.
In just four months, I have not only reached my ideal weight, but I have also reduced my body fat percentage and increased my muscle mass.
If you’re working towards your summer goals and looking for a smarter way to train, don’t just take my word for it.
Book your demo session with Enrica van der Merwe and experience BODY20 for yourself!
