K & D Fitness Zone

K & D Fitness Zone K & D Fitness Zone is a gym located in Matatiele CBD.

We render quality services at affordable prices and offer a wide range of fitness and recreational experience in areas like •Aerobics •Spinning Classes •Boxing •Weightlifting •Lockers and Kiddies area.

Here’s to the women who inspire, uplift, and lead the way! 💛💪Today we celebrate YOUR strength, resilience, and power - i...
09/08/2025

Here’s to the women who inspire, uplift, and lead the way! 💛💪

Today we celebrate YOUR strength, resilience, and power - inside and outside the gym.
Keep smashing goals, breaking limits, and always

Happy Women’s Day from all of us at K&D Fitness Zone to YOU! 🏋️‍

🎄 OUR FESTIVE SEASON OPERATING HOURS 🎄Thank you for your incredible support throughout the year! We wish you and your lo...
21/12/2024

🎄 OUR FESTIVE SEASON OPERATING HOURS 🎄

Thank you for your incredible support throughout the year!

We wish you and your loved ones a Peaceful and Joyous Festive Season filled with happiness and cheer.

✨ Stay safe, stay active, and enjoy the holidays! 🎁

🎉 FESTIVE FITNESS SPECIAL ALERT! 🎉Get fit this festive season with our unbeatable offer:💪 ONLY R250 as from today until ...
20/12/2024

🎉 FESTIVE FITNESS SPECIAL ALERT! 🎉

Get fit this festive season with our unbeatable offer:
💪 ONLY R250 as from today until 15th January.

Don’t miss this chance to stay active and bring your favorite workout buddy along!

📆 Sign up today and make your festive season fit and fabulous!

Dr. Mpho Liphapang Wellness Day 💙❤️💛💚Before, during and after Aerobics's Sessions!
14/12/2024

Dr. Mpho Liphapang Wellness Day 💙❤️💛💚
Before, during and after Aerobics's Sessions!

An incredible day it was at Kiddies Zone during Dr. Mpho Liphapang Wellness Day! 💙❤️💛💚 The little ones had the time of t...
09/12/2024

An incredible day it was at Kiddies Zone during Dr. Mpho Liphapang Wellness Day! 💙❤️💛💚 The little ones had the time of their lives, exploring, laughing, and learning in a space designed just for them.

Their joy and excitement were truly the highlight of the day, making the wellness event even more memorable for everyone involved.

We were truly blessed to have our Angels step in and assist during Dr. Mpho Liphapang Wellness Day 💙❤️💛💚. Your support m...
09/12/2024

We were truly blessed to have our Angels step in and assist during Dr. Mpho Liphapang Wellness Day 💙❤️💛💚. Your support means the world to us, and we are deeply grateful for your contribution to making the day a success.

DR MPHO LIPHAPANG WELLNESS DAY 💙❤️💛💚 SERIES CONTINUES!Security first! we were deeply committed to ensuring the safety an...
06/12/2024

DR MPHO LIPHAPANG WELLNESS DAY 💙❤️💛💚 SERIES CONTINUES!

Security first! we were deeply committed to ensuring the safety and well-being of everyone who attended this special day.

A heartfelt thank you to SAPS, Prestige Security, and Dudula their unwavering dedication and efforts in providing us with exceptional security.

Simply a night to remember! Your presence added to the glamour and magic of the evening, making it truly unforgettable 😊...
29/11/2024

Simply a night to remember! Your presence added to the glamour and magic of the evening, making it truly unforgettable 😊


How can we forget 😱
29/11/2024

How can we forget 😱

DR MPHO LIPHAPANG WELLNESS DAY 💙❤️💛💚 PHASE 2.If we missed capturing your special moment on the day, Please drop your fav...
26/11/2024

DR MPHO LIPHAPANG WELLNESS DAY 💙❤️💛💚 PHASE 2.

If we missed capturing your special moment on the day, Please drop your favorite pic or memory in the comments below, we want to see it 💪

Let’s relive the amazing vibes together! 😊

Address

DR MPHO LIPHAPANG MEDICAL CENTRE 73 STATION Road
Matatiele
4730

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 15:00
Sunday 07:00 - 15:00

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