01/12/2020
Snacking is totally underrated when trying to get healthy or fit bro.. I, myself hardly got some snacking in because i literally had no time for it/ it didn't look important at the time. Ever since i realized the importance of it and the role it play throughout the day, i made it my priority to snack and not neglect it at all. And now i get to keep my abs. 😂
Here are my convenient snacks that really help keep me filled and going during the day.
Roasted Soy Beans.
- High in protein (8.7g of protein per packet).
- Less kj than traditional savoury snacks (458kj per pack).
- Good for on the go snacking.
Protein Bar.
- Has 583kj per bar.
- 9.7g of protein.
- 15g of carbs.
- Flavours : Chocolate Peanut, Vanilla Almond and Citrus Lemon.
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