Ronfit Personal Training

Ronfit Personal Training My goal in life is to make you function better as a human being, to experience and enjoy your life like you deserve to! You have ONE LIFE, so make it COUNT!!

19/04/2024
Always looks good on paper...
01/11/2023

Always looks good on paper...

17/10/2023
Back to business 🥵
17/10/2023

Back to business 🥵

So I couldn't wait to post some pics of the final move, there is still some things to fine tune. But seeing this all com...
13/05/2022

So I couldn't wait to post some pics of the final move, there is still some things to fine tune. But seeing this all come together is very exciting.

Stay tuned for more!!

wildcoast_sandc

15/04/2022

Tip: Pike your bum towards the roof.

1set tap your knees
2nd set tap your chins
3rd tap them toes.

09/04/2022

Reverse lunges.

Tip: As you come back up into the starting position give your glutes a squeeze.

31/03/2022

Lat pulldown.

What is your favorite back exercise?

30/03/2022

SEATED DB SHOULDER PRESS.

WHAT IS YPUR FAVORITE SHOULDER EXERCISE?

Address

Margate

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00

Telephone

0782350625

Website

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