Shake It Dance Fit

Shake It Dance Fit Dance Fitness Class where the main aim is to make fitness fun! Don't forget a towel and most importantly water! All ages, shapes and fitness levels welcome!

Rule no 1: No Judgment
Rule no 2: Smile, you are so worth it

Join us for a shaking good time as well as laughs and making new friends We’re a local dance fitness class where you can join us for some laughs, make new friends and have a shaking good time 💃
Wear some comfy clothes & shoes. Keep dancing because we all need to let that inner diva out 🎶

🔥 MOVE LIKE EVERY BEAT WAS MADE FOR YOUR BODY! 🔥Feel the music. Find your rhythm. SHAKE IT! 💃🎶No experience needed — jus...
09/09/2026

🔥 MOVE LIKE EVERY BEAT WAS MADE FOR YOUR BODY! 🔥

Feel the music. Find your rhythm. SHAKE IT! 💃🎶
No experience needed — just bring your energy and have FUN! 🕺✨

R50 a session | Mondays & Wednesdays | 6PM | Escombe

NOT JUST MOVES… IT’S A BUILT-IN CELEBRATION! 💃🥳Turn up the music, shake it out & celebrate YOU! 🎶✨Come for the workout. ...
07/09/2026

NOT JUST MOVES… IT’S A BUILT-IN CELEBRATION! 💃🥳

Turn up the music, shake it out & celebrate YOU! 🎶✨
Come for the workout. Stay for the vibes! 💜

02/09/2026
🔥 IT’S NOT JUST A WORKOUT — IT’S A CELEBRATION! 🔥Celebrate YOU, move your body, burn some calories & have a whole lot of...
31/08/2026

🔥 IT’S NOT JUST A WORKOUT — IT’S A CELEBRATION! 🔥

Celebrate YOU, move your body, burn some calories & have a whole lot of FUN! 💃❤️

🎶 Great music. 💦 Good sweat. 😍 Even better vibes.
Come dance with us!

💜 ZERO FILTER. 100% JOY. 💜No pressure. No judgement. No perfect moves needed!Just music, movement, laughter & YOU! 💃🔥Com...
26/08/2026

💜 ZERO FILTER. 100% JOY. 💜

No pressure. No judgement. No perfect moves needed!
Just music, movement, laughter & YOU! 💃🔥
Come shake off the stress and turn up the joy! 🎶✨

📅 Mondays & Wednesdays
⏰ 6pm
📍 60a Bowker Rd, Escombe
💰 R50/session

All fitness levels welcome! Bring your fire & let’s SHAKE IT! 💜

No one should fight cancer alone. 🎗️Every cancer journey has its own rhythm—filled with highs, lows, strength, and strug...
25/08/2026

No one should fight cancer alone. 🎗️

Every cancer journey has its own rhythm—filled with highs, lows, strength, and struggles. A small act of kindness can bring immense comfort, encouragement, and hope to someone when they need it most.
We are on a mission to put together 10 Rhythm of Hope Boxes every 3 months for individuals currently undergoing cancer treatment. Our next big distribution date is 22 October 2026, and we need your help to fill them! 🎁📦

💼 Businesses: We welcome sponsored products or donated branded items!

Let’s fill these boxes with more than just items—let’s fill them with love, hope, and the rhythm of strength. 💖

📱 How to help or donate: Contact Lindie via WhatsApp at 0622006285.

✨ BECAUSE YOU ARE THE MAIN EVENT! ✨Dance, sweat, smile & celebrate YOU! ❤️💃🏻 📅 Mondays & Wednesdays⏰ 6pm 📍 60a Bowker Ro...
24/08/2026

✨ BECAUSE YOU ARE THE MAIN EVENT! ✨

Dance, sweat, smile & celebrate YOU! ❤️💃🏻

📅 Mondays & Wednesdays
⏰ 6pm
📍 60a Bowker Road, Escombe
💰 R50 per session

No experience. No pressure. Just YOU, the music & good vibes! 🎶

Have you booked your spot for Omoda Jaecoo Hillcrest Woman's Day celebration? Spots are limited so WhatsApp Tarine on 07...
21/08/2026

Have you booked your spot for Omoda Jaecoo Hillcrest Woman's Day celebration?

Spots are limited so WhatsApp Tarine on 076 707 6744 now to book yours and join us for a shaking good time tomorrow 💃🏻

20/08/2026

THIS WEEKENDS RUGBY LIVE 🎉🍻🥂!

There's still time to book your spot for Omoda Jaecoo Hillcrest  Woman's Day celebration.WhatsApp Tarine on 076 707 6744...
20/08/2026

There's still time to book your spot for Omoda Jaecoo Hillcrest Woman's Day celebration.
WhatsApp Tarine on 076 707 6744 to book your spot
Join us for a shaking good time 💃🏻

Address

60a Bowker Road
Malvern
4093

Opening Hours

Monday 18:00 - 19:00
Wednesday 18:00 - 19:00
Saturday 11:30 - 12:30

Telephone

+27624410697

Website

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