STEP's with Donald

STEP's with Donald Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from STEP's with Donald, Sports & Fitness Instruction, 197 Teding Van Berkhout Street, Lydenburg.

•Where Fitness Meets Fun!

•Join us for Step classes that combine
great music with an amazing vibe

•Our community is built on a body-positive movement,welcoming individuals of all shapes and sizes

•Book a session,WhatsApp Donald 061 299 0311

Meet Coach Donald Heine 🥇 and Coach John Hamlett 🥇🇿🇦 - Founder of the very first South African High Altitude Elite Train...
02/06/2026

Meet Coach Donald Heine 🥇 and Coach John Hamlett 🥇

🇿🇦 - Founder of the very first South African High Altitude Elite Training Centre Gym in Dullstroom & recently added the very first OAC 🇨🇭 Training Centre and we only getting started...watch this space...

LYDENBURG, THANK YOU! ❤️For embracing the FIRST EVER Fusion Class Extravaganza! 🎉( Master Step & Rebounding warriors Lyd...
22/10/2024

LYDENBURG, THANK YOU! ❤️

For embracing the FIRST EVER Fusion Class Extravaganza! 🎉
( Master Step & Rebounding warriors Lydenburg )

Donald - DG high altitude training

Jeandri - bounti acadamy member

Your energy was ELECTRIC! ⚡️

Donald & Jeandri appreciate your support! 🙏

UNSTOPPABLE FITNESS is what we're about! 💪

Stay fit, Lydenburg! 🏋️‍♀️

25/09/2024

DG High Altitude Training - Empowered by our motto: "Never give up on you" ❤🔥💪

What an honour to have Louise Niemandt come train in our gym where she's gone from netball & tennis to fitness bikini champion! WFF Sport Model Pro | Biokineticist | Personal Trainer | Fitness Enthusiast | 2021 WFF Sport Model Pro Card Holder.

20/08/2024

🎉 HUGE Congratulations to our amazing athletes on a phenomenal 2024 season! 🙌 We at DG High Altitude Training are beaming with pride after witnessing your incredible performances at the European Championships in Rome 🇮🇹! 🤩

With over 20+ years of experience hosting High Altitude training camps for national and international teams since 2000, we are your constant and reliable source for top-notch training facilities and support.

Now that the Olympics have wrapped up, we're excited to announce that new session training is just around the corner 📅! As you gear up for your next challenges, remember that we've got you covered with:

- Accommodation 🏨
- Bus bookings 🚌
- General day-to-day assistance 🤝
- Bike bookings 🚴‍♂️
- Massage beds 💆‍♀️

Don't forget to keep us in mind for a seamless and successful training experience 😊. We can't wait to welcome you all back to Dullstroom 🏞️!

Get in touch with us for your quotes and let's get this training party started 🎉!

- Marinda: 074 766 4396 | [email protected]
- Donald: 061 299 0311 | [email protected]

Celebrating Women's Day in style! 💃🏻🎉 And what better way to do it than with our new instructor, Mary-Jo, killing the ga...
09/08/2024

Celebrating Women's Day in style! 💃🏻🎉 And what better way to do it than with our new instructor, Mary-Jo, killing the game in Lydenburg?! 💁‍♀️🔥

We're talking sweat, smiles, and a whole lot of sass! 💪🏻👠 DG is proud to have such an amazing woman leading the pack! 🌟

Thanks for the awesome support, Lydenburg! You're the wind beneath our wings (or should we say, the step beneath our feet? 😉)

Here's to strong women who step up and slay the day away! 💥 "

Happy Women's Day to all the amazing ladies in Power House!!! 💪🌹You're the sparkles that make our gym shine brighter, th...
09/08/2024

Happy Women's Day to all the amazing ladies in Power House!!! 💪🌹

You're the sparkles that make our gym shine brighter, the weights that make our workouts heavier, and the smiles that make our days brighter! 🏋️‍♀️💫

We're honored to have you all as part of our fitness fam! Keep lifting, sweating, and slaying the day away! 💁‍♀️🔥

Love, the DG Team 💕

*🎉 HUGE WELCOME 🎉*To our new team member, Mary-Jo Lydenburg Steppers! 🤩 We're thrilled to have you on board!🤔 But, do we...
06/08/2024

*🎉 HUGE WELCOME 🎉*

To our new team member, Mary-Jo Lydenburg Steppers! 🤩 We're thrilled to have you on board!

🤔 But, do we have a twist for you on Fridays? 🤫 Just wait and see... 😉 It's going to be a game-changer!

👩‍👩‍👧‍👦 Please support Mary-Jo this coming Friday and treat yourself to a Women's Day STEP session @ 08h00-09h00! 💃🏼👠

*And, a special intro from Mary-Jo herself:*

"Hi there! I'm Mary-Jo! 🤗 I'm privileged to share my passion for fitness and health with you all, alongside the amazing Donald from High Altitude Training Gym! 🙌 I'm super excited to start training and getting to know each of you! 😊"

Let's give Mary-Jo a warm welcome and make her feel part of the team! 🤗 See you all on Friday! 🎉
Give us a thumbs up 👍 or down 👎 if you're ready to take your fitness to the next level!

02/08/2024

Lydenburg Step Crew! 💃🕺

Woohoo, ladies! 🎉 You all brought the house down this morning! 💥 I mean, who needs coffee when you've got a room full of energetic steppers? 😂

Seriously though, thank you for your great support and for rocking this morning's class! 🤩 You all had an amazing energy and it was infectious! 🌈

Now, go forth and have a fantastic weekend! 🌞 You've earned it after that awesome workout! 💪🏼

"Hello Step Group! 🏃‍♀️A huge thank you to everyone for your class payments. We appreciate your commitment to your fitne...
27/07/2024

"Hello Step Group! 🏃‍♀️

A huge thank you to everyone for your class payments. We appreciate your commitment to your fitness journey. 💸

As a special bonus, next Friday is "Bring a Friend Day"! 🤩 You can bring 1-2 friends to our Step class at no charge. Share the fun and energy with your friends and introduce them to our amazing Step community! 🌟

Thanks again for your enthusiasm and dedication. Let's keep stepping up our fitness game! 💪 See you all next Friday! 🏃‍♀️"

*ATTENTION ALL STEPPERS!* 🏋️‍♀️Join us for an energizing Friday morning STEP session with Donald! 🏋️‍♀️*WHEN:* Fridays, ...
18/07/2024

*ATTENTION ALL STEPPERS!* 🏋️‍♀️

Join us for an energizing Friday morning STEP session with Donald! 🏋️‍♀️

*WHEN:* Fridays, 8:00 am - 9:00 am (no burpees, we promise... unless you want to, weirdo! 😜)

*WHERE:* 36 Lydenburg Street (just follow the sound of upbeat music and grunting effort 🎶)

*GET READY TO:*

✨ Get your body moving
✨ Get your heart pumping
✨ Get your spirits lifted!

*LET'S STEP INTO THE WEEKEND FEELING FABULOUS, FIERCE, AND READY TO TAKE ON THE WORLD (OR AT LEAST HAPPY HOUR 🍷)!*

*SEE YOU THERE, STEPPERS!* 💪🏼👠

*P.S. DON'T FORGET:*

✨ Water bottle
✨ Towel
✨ Smile

Address

197 Teding Van Berkhout Street
Lydenburg
1110

Telephone

+27612990311

Website

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