What are the opening hours?

Monday 05:15 - 20:00 Tuesday 06:30 - 20:00 Wednesday 05:15 - 20:00 Thursday 05:15 - 20:00 Friday 05:15 - 17:00 Saturday 06:30 - 13:00 Sunday 06:30 - 11:00 16:30 - 18:00

Indie Hot Yoga

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Indie Hot Yoga

We’re an independent, community-focused hot yoga studio based in Lonehill, Johannesburg. Yoga Studio

We offer a variety of heated and unheated classes suitable for all levels.

05/06/2026

Hot84+ is back this Sunday, and if you love Hot26+, this is your sign to take your practice to the next level.

The class includes the familiar 26 postures you know and love, then builds on them with stronger variations, flowing salutes, and a deeper focus on alignment, strength and steadiness.

Expect a powerful, energising and deeply rewarding practice — the kind that leaves you feeling strong in body, calm in mind and refreshed in spirit.

Sunday, 7 June | 08:45–10:15

Book online to secure your spot.

And remember, all classes are free this weekend, so this is the perfect chance to try Hot84+.

For more information, contact Janoah on 082 924 2020.

03/06/2026

✨ 4 YEARS OF INDIE HOT YOGA ✨

Today marks 4 years since Indie Hot Yoga opened its doors in Pineslopes.

What a beautiful journey it has been.

To celebrate this special milestone, we’re offering free yoga this weekend. 🪷

If you’re on an active membership, bring a friend along for free!

Let’s celebrate yogi style — together, on the mat.

From the bottom of our hearts, thank you to every member, teacher, visitor and friend who has walked through our doors over the past 4 years.

You have helped make Indie Hot Yoga what it is today. Thank you for filling this space with your energy, dedication, warmth and beautiful presence.

Here’s to 4 years of movement, breath, strength, stillness, sweat, community and showing up.

All classes all day.

Saturday
🔥Hot26+ (Bikram) @ 7:00 - 8:30 AM
🔥Powerflow @ 9:00 - 10:30 AM
💧Hatha @ 10:45 - 11:55 AM

Sunday
🔥Yoga Sculpt @ 7:30 - 8:30 AM
🔥Hot84+ (Intermediate Bikram) @ 8:45 - 10:15
💧Kundalini @ 10:30 - 11:45 AM
💧Yin Yoga @ 3:30 - 5:00 PM
Any questions contact Janoah 082 924 2020.

31/05/2026

🔥 LAST CALL: WINTER CHALLENGE STARTS TOMORROW 🔥

June is almost here… and so is your chance to commit to something powerful.

Our 30 Yoga Sessions in 30 Days Winter Challenge starts tomorrow, and this is your reminder that you don’t need to feel “ready” to begin. You just need to show up for the first class.

A 30-day yoga challenge is about so much more than ticking off sessions. It’s about creating rhythm. Building discipline. Moving your body through winter instead of letting the cold pull you into hibernation mode.

When you practise consistently, you give yourself the chance to feel stronger, more mobile, more focused and more connected. You create space to breathe, sweat, reset and regulate. You build momentum one class at a time.

And yes, there’s a prize too 😉

Complete 30 sessions in 30 days and you’ll go into the draw to win your choice of:

✨ 50% off a 1-month Unlimited Package
or
✨ a free treatment at our Recovery Centre

But the real win?
Showing yourself what you’re capable of.
Keeping a promise to yourself.
Finishing June stronger than you started.

Challenge starts tomorrow.
All levels welcome.
Come for the heat. Stay for the shift.

Who’s joining us? 🔥🧘‍♀️

26/05/2026

🔥 OUR WINTER CHALLENGE IS BACK 🔥

30 yoga sessions. 30 days. One powerful commitment to yourself.

This June, we’re inviting you to step onto the mat, show up through the cold, and prove to yourself what consistency can do. Winter is the season where it’s easiest to stay under the covers… but it’s also the season where your discipline, energy, strength and mindset can shift the most.

Complete 30 sessions in 30 days and you’ll be entered into our draw to win 50% off a 1-month Unlimited Package.

But honestly? The prize is only part of it.

You also win by building discipline.
You win by keeping a promise to yourself.
You win by feeling stronger, lighter, clearer and more energised.
You win by creating momentum that carries you far beyond June.

Whether you’re coming for the heat, the sweat, the stretch, the stillness, or the after-class glow — this is your sign to commit.

✨ Challenge runs for the month of June
✨ 30 yoga sessions in 30 days
✨ Complete the challenge and go into the draw
✨ All levels welcome — just show up and do the work

Let’s make this winter your strongest one yet.

Who’s in? 🧘‍♀️🔥

Questions? Contact Janoah 082 924 2020

15/05/2026

That early morning after-class glow hits different ✨

Yoga & Hot Yoga at 6:15 AM is not the easiest way to start your day — and that’s exactly the point.

Before the inbox, before the school run, before the noise of the day begins, you’ve already stepped onto your mat, worked through the heat, stayed with your breath, and done something challenging for yourself.

There’s something powerful about starting the morning with discipline, movement and focus. It gives you that early win — the kind that shifts your energy and reminds you: “I can do hard things.”

Join us @ 6:15, 4 days a week.

💧 Mondays – Ashtanga (Unheated) with Mandla
🔥 Tuesdays – Hot Vinyasa Flow with Nozi
🔥 Wednesdays – Hot26+ (Bikram) with Pebetsi/Catherine
🔥 Fridays – Hot26+ (Bikram) with Janoah/Pebetsi/Trich

Start strong. Sweat early. Carry the glow with you.

Contact Janoah if you need more info 082 924 2020

See you on the mat 🧘‍♀️🔥

YogaGlow HotYogaPractice AwakenYourInnerWarrior

09/05/2026

Stretch Therapy has arrived at Indie Hot Yoga ✨

Mich, one of our Hot 26+ teachers, is now a certified Stretch Therapist and is offering stretch therapy sessions in studio.

This guided treatment targets specific muscles, fascia and joints to help improve mobility, flexibility, circulation and relaxation — while supporting pain relief, lymph drainage and nervous system regulation.

Best of all? It feels amazing.

For bookings contact Janoah 0829242020
60min @ R650 or 90min @ R750

Come and get stretched. 🧘‍♀️✨

08/05/2026

This Mother’s Day, Sunday 10 May, we’re opening our studio with love. 🪷

To celebrate the beautiful mothers, mother figures, caregivers, nurturers, and the women who hold so much for so many — we’re offering free yoga for all this Sunday. Visit our website for the schedule www.indiehot.co.za No need to book just show up.

Whether you’re a mom, bringing your mom, honouring someone special, or simply needing a moment to breathe, move, and reconnect, you are warmly welcome on the mat.

Come as you are, bring someone you love, and let’s share a little movement, stillness, and gratitude together. No need to book just show up.

🔥 Yogalates @ 7:30 AM - 8:30 AM
🔥 Hot26 (Bikram) @ 9:00 AM - 10:10 AM
✨️ Kundalini @ 10:30 AM - 11:45 AM
🕉 Yin Yoga @ 3:30 PM - 5:00 PM

Questions? Contact Janoah 082 924 2020 or [email protected]

16/04/2026

Hot84+ is back this Sunday, and if you love Hot26+, this is your sign to level up.

It takes the familiar 26 postures you know and love, then builds on them with stronger variations, flowing salutes, and a deeper emphasis on alignment, strength, and steadiness. Expect a class that feels strong, energising, and deeply rewarding — the kind of practice that leaves you feeling strong in body, calm in mind, and refreshed in spirit.

Sunday, 19 April | 08:45–10:15

Book as usual using your active package.
Drop-ins welcome: R220

For more information contact Janoah 082 924 2020

15/04/2026

Seize the Day with Yoga!

Your body and mind will thank you 🙏

Weekdays @ 6:15 AM

Ashtanga Mondays
Vinyasa Tuesdays
Hot26 (Bikram) Wednesdays & Fridays
Yogalates Thursdays

Something for everyone.

21/03/2026

We had the sweetest Puppy Yoga session at Place A Pup Rescue and Rehabilitation Centre on Thursday morning, and we’re doing it again this Sunday morning to help raise much-needed funds for this incredible rescue.

Come move, breathe, and spend time with the most adorable little souls — all while supporting a truly worthy cause. Please support if you can Place A Pup NPO 260-985

Address

Pineslopes Office Park, Cnr. Forest Road And The Straight
Lone Hill
2191

Opening Hours

Monday	05:15 - 20:00
Tuesday	06:30 - 20:00
Wednesday	05:15 - 20:00
Thursday	05:15 - 20:00
Friday	05:15 - 17:00
Saturday	06:30 - 13:00
Sunday	06:30 - 11:00
	16:30 - 18:00

Telephone

+27829242020

Website

http://www.indiehot.co.za/

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