Indie Hot Yoga

Indie Hot Yoga We’re an independent, community-focused hot yoga studio based in Lonehill, Johannesburg. Yoga Studio

We offer a variety of heated and unheated classes suitable for all levels.

🌸 HELLO, SPRING 🌸A new season. A fresh energy. A chance to begin again.Spring reminds us that growth doesn’t happen all ...
01/09/2026

🌸 HELLO, SPRING 🌸

A new season. A fresh energy. A chance to begin again.

Spring reminds us that growth doesn’t happen all at once — it starts quietly, with intention, consistency and the decision to show up.

This season, awaken your practice.
Return to your breath. Reconnect with your body. Create space for new strength, new energy and new growth.

You don’t need to start over.
You simply need to begin where you are.

🌱 Plant the habit. Awaken your practice. Watch yourself grow.

Happy Spring Day, Yogis. 🪷

Questions? Contact Janoah 082 924 2020 or [email protected]

LAST CALL: SPRING CHALLENGE STARTS TOMORROW 🌸September is almost here… and so is your chance to recommit to yourself.Our...
31/08/2026

LAST CALL: SPRING CHALLENGE STARTS TOMORROW 🌸

September is almost here… and so is your chance to recommit to yourself.

Our Spring Challenge starts tomorrow, and this is your reminder that you do not need to feel perfectly ready to begin. You just need to show up for the first class.

This challenge is about so much more than ticking off sessions. It’s about creating rhythm. Building consistency. Awakening your energy and stepping into a new season with intention.

When you practise regularly, you give yourself the chance to feel stronger, more mobile, more focused and more connected. You create space to breathe, move, sweat, reset and grow. One class at a time, that momentum starts to build.

And yes, there’s a prize too ✨

Complete 21 or 30 classes during the month of September and you’ll go into the draw to win a free treatment at our Recovery Centre.

And remember — whether you’re aiming for 21 or 30 classes in 30 days, they don’t need to be consecutive. The goal is simply to complete your chosen challenge over the month of September.

But the real win?

Showing yourself what you’re capable of.
Keeping a promise to yourself.
Finishing the month stronger, lighter and more energised than you started.

Challenge starts tomorrow.
All levels welcome.
Awaken your practice this spring.

Who’s joining us?

🌸 ARE YOU IN? 🪷Our Spring Challenge starts on 1 September.30 classes in 30 days.Not 30 consecutive days — just 30 opport...
28/08/2026

🌸 ARE YOU IN? 🪷

Our Spring Challenge starts on 1 September.
30 classes in 30 days.

Not 30 consecutive days — just 30 opportunities to show up for yourself throughout September.

Complete the challenge and you’ll go into the draw to win a free treatment at our Recovery Centre. ✨

This is your chance to reset your rhythm, reconnect with your practice and build a habit that lasts beyond the month.

AWAKEN YOUR PRACTICE.
Plant the habit. Watch yourself grow.

Who’s joining us? 🌱

🔥Hot84+ is back this Sunday, and if you love Hot26+, this is your sign to take your practice to the next level.🔥The clas...
27/08/2026

🔥Hot84+ is back this Sunday, and if you love Hot26+, this is your sign to take your practice to the next level.🔥

The class includes the familiar 26 postures you know and love, then builds on them with stronger variations, flowing salutes, and a deeper focus on alignment, strength and steadiness.

Expect a powerful, energising and deeply rewarding practice — the kind that leaves you feeling strong in body, calm in mind and refreshed in spirit.

Sunday, 30 August | 08:45–10:15 AM
Book online to secure your spot.

For more information, contact Janoah on 082 924 2020.

OUR SPRING CHALLENGE IS HERE 🌸30 classes. 30 days. One commitment to yourself.This September, we’re inviting you to awak...
24/08/2026

OUR SPRING CHALLENGE IS HERE 🌸

30 classes. 30 days. One commitment to yourself.

This September, we’re inviting you to awaken your practice and step into spring with intention.

The Spring Challenge is simple: complete 30 classes during the month of September and you’ll go into the draw to win a free treatment at our Recovery Centre.

This challenge is not about perfection. It’s about consistency. About showing up for yourself. About creating rhythm, building strength and reconnecting with your body and mind.

And just to be clear — 30 classes in 30 days does not mean 30 consecutive days. It simply means 30 classes over the course of September.

So whether you’re joining us for the sweat, the stretch, the reset, or the stillness, this is your chance to commit to yourself in a powerful way.

🌸 Challenge runs throughout September
🌸 30 classes in 30 days
🌸 Complete the challenge and go into the draw
🌸 Lucky Draw: a free treatment at our Recovery Centre
🌸 All levels welcome

AWAKEN YOUR PRACTICE.

Plant the Habit. Watch Yourself Grow.

Who’s joining us?

Questions? Contact Janoah on 082 924 2020

Celebrating Women's day on the Trails 👣 Blessed to teach Yoga in Nature 🙌
09/08/2026

Celebrating Women's day on the Trails 👣

Blessed to teach Yoga in Nature 🙌

Even Warriors Need Time to RecoverYour inner warrior is strong, resilient and committed — but strength is not only built...
14/07/2026

Even Warriors Need Time to Recover

Your inner warrior is strong, resilient and committed — but strength is not only built through effort.

It is also built through rest, recovery and knowing when to pause.

At the Indie Hot Yoga Recovery Centre, we offer a range of in-studio treatments designed to help your body release tension, restore balance and reset. Whether you are recovering from training, managing everyday stress or simply need time to slow down, our treatment space is here for you.

Choose from:

✨ Sports Massage
R550 for 60 minutes | R750 for 90 minutes

✨ Reflexology
R400 for 45 minutes | R460 for 60 minutes

✨ Aromatherapeutic Hot Stone Massage
R550 for 60 minutes | R750 for 90 minutes

✨ Soothing Aromatherapeutic Facial
R490 for 60 minutes

✨ Stretch Therapy
R650 for 60 minutes | R750 for 90 minutes

✨ Reiki
R480 for 60 minutes

Your warrior does not need to be “on” all the time. Give yourself permission to rest, reset and receive the care you need.

Treatments take place in studio at Indie Hot Yoga, Pineslopes Office Park, Fourways.

Contact Janoah on 082 924 2020 or [email protected] to book your treatment.

Your mat builds the warrior.
Recovery helps sustain it. 🪷

06/07/2026

🔥 WINTER CHALLENGE WINNER ANNOUNCEMENT 🔥

Our 30 Yoga Sessions in 30 Days Winter Challenge has officially come to an end — and what an incredible month it has been!

A huge congratulations to everyone who showed up, stayed committed, moved through the cold, and kept coming back to the mat. Whether you completed all 30 sessions or simply challenged yourself to be more consistent, you should be proud of the effort, discipline and energy you brought into June.

And now… we have our lucky draw winner! 🎉

Congratulations to Sutha 🧘‍♀️✨

Sutha completed the challenge and has won her choice of:

✨ 50% off a 1-month Unlimited Package
or
✨ a free treatment at our Recovery Centre

Thank you to everyone who took part and helped make this challenge such a special part of our winter season. This was never just about the prize — it was about commitment, community, consistency and showing yourself what you are capable of.

Well done, Warriors!! You did it. 🔥

Awaken Your Inner WarriorYour inner warrior is not loud or forceful.It is the part of you that keeps showing up — with c...
04/07/2026

Awaken Your Inner Warrior

Your inner warrior is not loud or forceful.
It is the part of you that keeps showing up — with courage, patience, strength and heart.

At , we create a space where you can reconnect with that strength through breath, movement and mindful practice.

Yoga helps us build resilience from the inside out. It teaches us to stand steady, move with intention and meet ourselves exactly where we are.

🕉 Indie Hot Yoga is an inclusive and diverse community.
🕉 We offer a variety of yoga styles, with both heated and unheated classes suitable for all levels.
🕉 You’ll find us at Pineslopes Office Park, in the heart of Fourways, open 7 days a week.

Come as you are. Your mat is waiting.

Contact Janoah on 082 924 2020 or [email protected] for more information.

See you on the mat! 🪷

Address

Pineslopes Office Park, Cnr. Forest Road And The Straight
Lone Hill
2191

Opening Hours

Monday 05:15 - 20:00
Tuesday 06:30 - 20:00
Wednesday 05:15 - 20:00
Thursday 05:15 - 20:00
Friday 05:15 - 17:00
Saturday 06:30 - 13:00
Sunday 06:30 - 11:00
16:30 - 18:00

Telephone

+27829242020

Alerts

Be the first to know and let us send you an email when Indie Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Indie Hot Yoga:

Shortcuts

Share

Category