Limitless Lifestyle Management

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Limitless Lifestyle Management

We help ladies become the most confident version of themselves so they can step into a life full of

30/08/2019

Winter is leaving us ladies!! Time to get Join us for our summer challenge!

12/08/2019

One of our long term ladies Amy bringing along her little one to join us! ⁣
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What a little legend. ⁣
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She did the workout with us, AND, agrees with us that stretching is imperative to your success!😂⁣
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It was so awesome having her join us. ⁣
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❤️

04/08/2019

🔥Our Belief System is WRONG🔥⁣
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❓Have you ever been at a restaurant or some sort of social event, where you order the ‘healthier’ option because you’re trying to work towards a certain goal?⁣
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And then the human to your left orders a burger?⁣
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Then someone turns around and says “You gotta live a little! Why you eating a salad?” The burger arrives and everyone gives said person some mad praise because it looks so good?⁣
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😳No one bats an eyelid when you’re at work, in the canteen, dishing up a full plate of lasagne. HOWEVER, if you pack your lunch with some healthy snacks and eat out of a tupperware, people seem to judge you HARD.⁣
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It drives us crazy to see that ‘fast food’ gets praised, and ‘healthier options’ get NO respect.⁣
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🤓Now… Listen Up...⁣
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None of you are necessarily in the wrong. The ‘lasagne guy’ just doesn’t understand what it takes to achieve a certain goal, and possibly knows NOTHING about your journey. However, it’s SUPER easy to get distracted by this, quietly pack your lunch away, and go grab some takeaways with him.⁣
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✅Understand something - It’s times like THESE that will separate you from the rest. It is THIS EXACT THING that will make you achieve your goals faster than anyone else.⁣
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❌I am by NO means saying ‘Don’t live a little” ⁣
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We LOVE food! But just don’t ever get distracted by this mentality. Be very AWARE of your REASONS for doing what you do, choosing the foods you choose, and living the life you’re living.⁣
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We’re proud of you for holding back and sticking to your goals. ⁣
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Keep it up! ⁣
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PS: Happy Sunday!💚

01/08/2019

💚Delicious Goodies!💚⁣
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So, we’re ALL about eating delicious food, and not restricting or starving yourself. We believe this creates a fun and enjoyable transformation, and most importantly - SUSTAINABLE. ⁣
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When our ladies join our program, here are 3 of the MANY things they receive:⁣
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1️⃣NUTRITION ESSENTIALS ⁣
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This is a little guide that outlines the nutrition principles we follow and advise. They all very lifestyle related, and really teach you how to manage your own nutrition, FOR LIFE. ⁣
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Now, we obviously hold your hand throughout this process and give you all the support you want and deserve, but empowering you to make your own decisions is imperative to your success. ⁣
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We teach you how to manage your own nutrition, for the rest of your life! ⁣
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🍷(And yes. You can still have wine.) 🍷⁣
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2️⃣SMOOTHIE PACK ⁣
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This is recipe book, full of the most delicious smoothie recipes ever. ⁣
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With over 100 smoothies, we pretty sure you will never get bored! ⁣
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Also, every single recipe has the full calorie and macronutrient breakdown, so you can see EXACTLY what you’re consuming. ⁣
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3️⃣RECIPE PACK ⁣
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This is the gold. ⁣
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With over 200 whole food recipes ALL being calorie friendly. ⁣
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Loads of options from breakfast, to lunch, to dinner, and even DESSERT! ⁣
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From Dairy Free, to Gluten Free, to Vegetarian... We’ve got you covered! 🥬⁣
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We guarantee, that you’ll never again have that feeling of “I don’t know what to eat today”... EVER AGAIN! ⁣
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How does that sound to you? ⁣
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🥇Keen to get involved? Hit the link in the bio, and apply for our next intake! ⁣

@ Parkhurst, Gauteng, South Africa

31/07/2019

❤️Meet Our Coach!❤️⁣
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Today we introduce our wonderful coach, MELISSA!⁣
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Coming from a gymnastics, performance, and cheerleading background, Melissa has a passion and drive for movement. ⁣
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🏋️‍♀️She’s also extremely competitive in Crossfit! ⁣
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Our ladies love her, and her hard work and dedication to the Bootcamp is VITAL to ALL the successful transformations we’ve produced over the years.⁣
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Melissa is really passionate about connecting which each and every lady in our program, which gives our ladies a great sense of community, and family.⁣
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🥇GO MELISSA! ⁣
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That concludes the introductions of our CORE team. ⁣
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🤗Tomorrow...⁣
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We will go into what our program consists of, and what our ladies get when they join! ⁣
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We’re pumped to share this all with you guys. ⁣

30/07/2019

❤️Meet Our Bootcamp Mommy!❤️⁣
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Yesterday we introduced our Head Coach, Ricky. ⁣
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🥇Today, we introduce...Frannette!🥇⁣
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Fran is our Client Care Manager, and she’s literally an admin NINJA!🤺⁣
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She’s the hardest worker in the room, and is constantly connecting with our ladies just to “check-in” to make sure they’re happy and making progress.⁣
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🤷‍♂️Plain and simple - We wouldn’t have the program we have, and we wouldn’t have built the community we’ve built, without her in the picture.⁣
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We decided to ask her a little question, so you guys could get to know her a little better: ⁣
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❓What are you MOST passionate about? ⁣
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“HUMANS.... and making a difference in people’s lives. I'm more partial to the smaller of the species... but, educating, guiding and helping is what makes my little heart happy.⁣
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I believe that there can be so much ugly and hurt in this world, and you never know what people are going through. ⁣
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If I can make a small difference in someones life... then this journey was well worth it!🤗⁣
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All it takes is a smile and a positive attitude to make anything in this world possible.⁣
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Just believe it humans! And be a kind one... the world already has enough crappy humans!”⁣
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So, that’s OUR Fran! ⁣
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Tomorrow... We’ll introduce our EPIC coach, Melissa!⁣
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⭐️Tell us... What are YOU most passionate about? ⁣
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Let us know in the comments below!👇

29/07/2019

❤️Meet The Maker!❤️⁣
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Hey Guys! ⁣
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For those who are new here, meet Ricky Ormsby, the Head Coach behind Limitless Lifestyle Management. ⁣
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He love’s coffee, chocolate, and he’s absolutely addicted to moving our ladies forwards in every aspect of their lives.⁣
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Ricky has immersed himself into the body transformation world for close on 10 years, and has specifically chosen to work with ladies, exclusively.⁣
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🤷‍♂️Why ladies ONLY? ⁣
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We’ll let Ricky answer this one. 👇⁣
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“I’ve chosen to work with ladies only, as I feel the majority of programs out there treat women as just ‘smaller men’. This couldn’t be further from the truth. ⁣
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Understanding hormones, emotional stability and understanding the female body is IMPERATIVE to creating a successful and sustainable transformation. So, I’d rather focus on helping women only, and make sure they get the attention, and support they need to create change.”⁣
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🤗If you have any questions at all for Ricky, post them below, and we’ll make sure he pops in here and answers them for you! ⁣
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Tomorrow, we’ll introduce the rest of the team! ⁣
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Let’s GO! ⁣
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💪⁣

03/06/2019

Tap "Learn More" to Apply Now!

23/05/2019

💪Our ladies absolutely killing it!💪⁣
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We train hard, but we always have a good time. ⁣
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🤗This was a little clip of our last bodyweight drill called “DIRECTIONS”. ⁣
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Whichever direction Coach calls out, or whatever position he calls out, the ladies follow. ⁣
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It was fun!⁣
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🥳PS: Intake for our next group starting 20th June has JUST opened up! DM us if you want to join in?

Address

Linden

Website

https://www.limitlesslifestyle.co.za/

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