At Rstar Fitness, our speciality lies in Martial Arts and Functional Fitness. In merging these two passions we have built a gym that is open to all levels of fitness which allow you to grow your skill level through personalised one on one attention. Our programmes ensure a fun, fast paced environment that focuses on fat burning as well as muscle building that will help you reach your goals and ensure your body’s health is sustainable for the long term. Our martial arts include kick boxing and jujitsu with a combative approach. Our classes are a strong mix of rolling and drills to teach students the correct technique. As husband and wife, we have the same vision, but find our passion in different areas within the Fitness/ Martial Art world, leaving a space for every person as your needs will be met with our broad coverage. I urge you to reach out to us with your goal or need and we will be able to assist you, and within this process , make you as passionate about the things as we are. We offer personalised packages for Fitness and Martial arts, if the classes offered need to be tailored to your specific goals.
*One-on-One Sessions
*Group Training
*Brazilian Jiu-jitsu
*Kick-Boxing
*FitFusion
*We have a free, separate program for special needs kids.
