The RSTAR Fitness Brand

The RSTAR Fitness Brand At Rstar Fitness, our speciality lies in Martial Arts and Functional Fitness. Our martial arts include kick boxing and jujitsu with a combative approach.

In merging these two passions we have built a gym that is open to all levels of fitness which allow you to grow your skill level through personalised one on one attention. Our programmes ensure a fun, fast paced environment that focuses on fat burning as well as muscle building that will help you reach your goals and ensure your bodyโ€™s health is sustainable for the long term. Our classes are a str

ong mix of rolling and drills to teach students the correct technique. As husband and wife, we have the same vision, but find our passion in different areas within the Fitness/ Martial Art world, leaving a space for every person as your needs will be met with our broad coverage. I urge you to reach out to us with your goal or need and we will be able to assist you, and within this process , make you as passionate about the things as we are. We offer personalised packages for Fitness and Martial arts, if the classes offered need to be tailored to your specific goals.
*One-on-One Sessions
*Group Training
*Brazilian Jiu-jitsu
*Kick-Boxing
*FitFusion
*We have a free, separate program for special needs kids.

It's YOUR TURN to win!!!Anyone can follow a meal plan and try their best to work out and reach their goals, but having s...
31/07/2024

It's YOUR TURN to win!!!

Anyone can follow a meal plan and try their best to work out and reach their goals, but having someone to keep you accountable makes all the difference. Do you need a bestie to support you in achieving your best body?

I've got you, babe! I'll be there to motivate, guide, and push you. I'll ensure you stay accountable and confident as you reach your goals.

**๐Ÿ“ Weigh-in with Skinfold Test:**
Get a comprehensive weigh-in with skinfold test to track your body fat percentage and monitor your progress accurately.

**๐ŸŽ Practical Diet Plan:**
Enjoy a practical and doable eating plan that fits into your lifestyle. Say goodbye to impossible diets and hello to balanced nutrition.

**๐Ÿ’ก Innovative Fitness Ideas:**
Discover new and exciting workout routines to keep you motivated and engaged. From strength training to cardio and everything in between, thereโ€™s something for everyone.

**๐Ÿ‘ฅ Support Group:**
Become part of a supportive community where you can share your experiences, ideas, tips, and recommendations. Connect with like-minded individuals who are on the same journey as you.

**โš–๏ธ Weekly Weigh-Ins:**
Stay on track with our weekly weigh-ins. Regular check-ins will help you stay accountable and celebrate your progress.

**๐Ÿ“š Expert Tips & Recommendations:**
Benefit from expert advice and recommendations from Nikita that will optimize this fitness journey and guide you every step of the way.

# # # Choose Your Path

You can join the diet group, or you can do the diet and the exercise, depending on your needs. Results may vary depending on individual commitment and effort.

# # # Are You Ready?

Join now and take the first step towards a healthier, fitter, and happier you.
Donโ€™t miss out on this incredible opportunity to transform your life.
Sign up today and let's achieve greatness together!

Healthy Mind โ€ข Healthy Body โ€ข Healthy Lifeโ€ข

Watch this space to see the amazing prizes up for grabs!!!! ๐Ÿ‘€ ๐Ÿ† ๐ŸŽ

Start date: 12 AUGUST 2024

27/06/2024

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Address

27 Ascot Circle, Longacrers
Langebaan
7357

Telephone

+27731771072

Website

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