Nia Langebaan

Nia Langebaan Joyful, guided, fun, free expressive dance classes to get mind, body and spirit in alignment, with Blue Belt Teacher.
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Nia Class June 2026 schedule
22/05/2026

Nia Class June 2026 schedule

Motion is lotion for your spine...Nia is perfectly designed to enable spine health through movement in a joint-friendly ...
19/05/2026

Motion is lotion for your spine...Nia is perfectly designed to enable spine health through movement in a joint-friendly way. Join us on Tuesday's 5:30pm.

It was such a special Deep Release Workshop! Can't wait to do it again! The Zen Collective
07/05/2026

It was such a special Deep Release Workshop! Can't wait to do it again! The Zen Collective

We just love our space to move with freedom and joy! Thank you The Zen Collective
07/05/2026

We just love our space to move with freedom and joy! Thank you The Zen Collective

This is a gentle reminder of our message from Saturday's workshop...
29/04/2026

This is a gentle reminder of our message from Saturday's workshop...

What is Nia? Non-impact Aerobics, Neuromuscular Integrated Action...so much more since its' inception over 40 years ago....
20/04/2026

What is Nia? Non-impact Aerobics, Neuromuscular Integrated Action...so much more since its' inception over 40 years ago. Susan explains it beautifully. Ergodynamic movement...a revolutionary way of thinking about exercise...Moving from linear thinking into a more sensory awareness..."discover your elbow for the first time"...

1 like, 1 comment. "20 April 2026 - Goeiemôre, Good Morning - Sport - Susan Sloan - Studio Kairos"

Woman's Deep Release Workshop is focussing on releasing tension in the hips so we can feel more alive again! Get moving ...
17/04/2026

Woman's Deep Release Workshop is focussing on releasing tension in the hips so we can feel more alive again! Get moving to self-heal...

Upcoming class dates
17/04/2026

Upcoming class dates

Address

33 Newmarket Street, Longacres
Langebaan
7357

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00

Telephone

+27847739353

Website

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