Crunch Fit

Crunch Fit Functional fitness for everyone I am passionate about exercise, as I have experienced first hand what it can do for you both mentally, and physically.

I focus on core fitness, using body weight exercises. A strong foundation will aid you in becoming the best you can be. I do group training at schools, as an extramural activity. Currently I am training at Danville High School, and Chelsea Preparatory School, both based in Durban North. I do Personal training, and Semi-Private group training, also mainly using bodyweight exercises. My motto: "YOU

CAN"
Thank God for what you've been given, and use it. If you have a pair of legs and arms, you can do anything, obviously, some of us will have to try harder than others, but YOU CAN! Hope to meet you soon :)

02/11/2022
02/11/2022
16/09/2022

26/08/2022

26/08/2022

26/08/2022

Address

Ray Paul Drive
La Lucia
4051

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 05:00 - 19:00

Telephone

+27742409383

Website

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