Pro Conditioning With Dayne Mc Donald

Pro Conditioning With Dayne Mc Donald I am a Certified Sports Conditioning Coach & Personal Trainer.

I offer the following services:

- 1 on 1 sport specific strength & conditioning training

- Small group sessions ( ages 12 and up)

- Nutrition guidelines

05/09/2023
We would like to wish our athlete Liverd Prins all the best as he represents the Eastern cape at The SAFA U15 selectio...
06/07/2023

We would like to wish our athlete Liverd Prins all the best as he represents the Eastern cape at The SAFA U15 selection tournament in Joburg this weekend.

We believe in you ⭐

30/06/2023
19/06/2023

Meet Nicky, a 15 year old soccer player who just made the first team at her school.

Nicky also excels in track and field, specifically sprinting and high jump.

So now we're working on her football technical skills and sport specific conditioning.

Come through to Edge Fitness Linton Grange to get a free body assessment and PT session with me💪🏾. DM to make a booking....
05/03/2022

Come through to Edge Fitness Linton Grange to get a free body assessment and PT session with me💪🏾.
DM to make a booking. 💪🏾🔥

Great deals on group and 1 on 1 packages.
Don't miss out.🔥

All in. 💪🏾
28/04/2021

All in. 💪🏾


12/04/2021

Enjoy the process.💪🏾

Book your session now.😉





13/03/2021

Shoulder burn. 💥
Consistency brings results. 💪🏾

Book your session now. 🙌🏽

09/03/2021

Some outtakes from this weekends Beach workout. 💪🏾





Address

Kwazakhele

Telephone

+27786733415

Website

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